-
Dieters must avoid these 08 July 2013
As we try starve ourselves for a slimmer body, many go overboard in avoiding all tasty food and end up putting on weight all over again after a binge phase. Here are a few mistakes that dieters make and those...
Keywords: nutrition, lose weight, mistake made during dieting, tips to diet
Read More Losing weight the lazy way 26 July 2013
Not able to get up and go through the routine of exercising. Sweat not. There are some easy breezy ways to keep your weight in check. These are especially designed for the lazy couch potatoes who can't keep up with...
Keywords: how to reduce calories, reduce food intake, weight loss for lazy people, Losing weight
Read More
Here are Simple Tips to Shed Extra Kilos 25 August 2020
Here are Simple Tips to Shed Extra Kilos:- The coronavirus lockdown brought life to a halt and most of them are staying at home to avoid the spread of pandemic. The work from home option made most of them gain...
Keywords: tips to cut weight, tips to shed extra kilos updates, tips to shed extra kilos latest, tips to cut weight
Read More Eat these for weight loss 09 June 2014
Have you been trying hard to lose weight without much success. Even after dieting your weight doesn't seem to decrease much. Fret not. Here are a few foods that will boost your efforts in weight loss. Apples Apple not only...
Keywords: weight loss, dieting, Apple, Bell peppers
Read More
How Travel Can Help You Lose Weight? 08 September 2017
How Travel Can Help You Lose Weight?:- Everybody knows that travel is exciting and enriching. While traveling, most of them get lost and many end up finding themselves. You may have heard a lot of things about travel and what...
Keywords: Travel Ideas, Travel Ideas, Travel Ideas, Travel Ideas
Read More
Count nutrients not calories to stay healthy, suggests study 28 August 2015
According to a new study, the researchers found that only counting calories is not a way to reduce weight instead they recommend concentrating on the nutritional value of food. National food guide proposes men need around 2500 calories a day and...
Keywords: how counting nutrients effect weight, Count nutrients to reduce weight, Count nutrients to reduce weight, Count Nutrients not calories to lose weight
Read More Eat your way to healthy weight loss 11 September 2013
Losing weight is a time taking process, usually spread over minimum 3 months. With busy lifestyles and cluttered minds, maintaining a healthy diet is not an easy habit to inculcate. To lose weight the fast-track way without losing your precious...
Keywords: weight loss by eating, weight loss diet, foods that aid weight loss, tips to lose weight
Read More Is it normal to lose weight during pregnancy? 31 January 2014
They say that pregnancy is directly proportional to weight gain. Well, if you are pregnant and losing weight fast instead of piling on any, worry not. To lose weight during pregnancy is as normal as gaining weight during this time....
Keywords: baby growth, weight loss during pregnancy, weight loss during pregnancy, baby growth
Read More
Healthy Juices to lose weight 25 August 2016
Everyone wants to lose weight. Apart from food even juices help to lose weight. Here are some weights lose juices: 1. Carrot and Grapefruit Smoothie Carrots are extremely low in calories and high in fiber that makes carrot juice a...
Keywords: recipes, recipes, juices, recipes
Read More Lose weight with green coffee bean 14 December 2013
Trying to lose weight! Well, here is an easy solution that does not require you to sweat for hours. The green coffee bean helps you to burn fat easily and that too without any side effects. It doesn't make you...
Keywords: roasted coffee, blood pressure, body metabolism, Obesity
Read More Drink to lose it 06 July 2013
Lose the weight that is. A liter of water a day is an economical and easy way to lose a few. It was found that people who drink at least two cups of water a day before every meal lose...
Keywords: Lose weight, water, water, water
Read More Tips and tricks for effective workouts 11 July 2013
All of us struggle to lose those kgs, trying to slog it out in the gym or at home. But what makes good workouts even more effective is something else. To get the most out of your daily workouts, one...
Keywords: toning exercises, interval training, toning exercises, gymming
Read More
Yummy Potato Vegetable Salad Recipe 14 September 2012
Salads are becoming the most common staple food for dieters and figure conscious freaks. Salads are low in fat, calories and are made with healthy ingredients like vegetables, fruits and spices. Diet plans include salads in one part of the...
Keywords: have plain boiled salads to lose weight, , Salads are low in fat, vegetable's salad
Read More
Here are Some Tips to Lose Weight while Eating 25 March 2022
Here are Some Tips to Lose Weight while Eating:- Losing weight is on the bucket list of many people and it is tough to do so because of the restrictions, eating habits and lifestyle. Most of them failed to beat...
Keywords: Losing Weight, Losing Weight updates, Losing Weight breaking news, Losing Weight latest updates
Read More Tips to lose weight post pregnancy 09 October 2014
The biggest challenge for any woman is to become fit and lose weight post pregnancy. During pregnancy, they gain lot of weight for the sake of baby which indirectly also affects them. Post pregnancy, they will be taking care of...
Keywords: post pregnancy, tips for pregnant ladies, tips for woman post pregnancy, pregnancy
Read More
How to use a treadmill to lose weight 02 June 2017
How to use a treadmill to lose weight:- Treadmill is a motorized device used for walking or running while staying at the same place on the equipment. Treadmills are dated back to harnessing human or animal power to complete tasks....
Keywords: how to use treadmill to lose weight fast, how to use a treadmill, how to turn on a treadmill, how to use treadmill to lose weight fast
Read More Finding Healthy Hot Beverages to Meet Your Needs 11 June 2012
Finding healthy hot beverages may seem like an impossible task, but there are some great products out there than can help you. First, consider what your goals are. Are you trying to lose weight or to maintain it? Are you...
Keywords: Low fat products, healthy Baverages, healthy Baverages, lose weight
Read More
Walking After Meals Will Help You To Lose Weight 05 May 2020
Walking After Meals Will Help You To Lose Weight:- It is quite tough to lose weight after you gain excess weight. While some of them are quite particular about their weight and their daily routine about food and exercise, most...
Keywords: weightloss tips, losing weight, weightloss tips, weightloss latest
Read More
Know About The Seeds Which Will Help You Lose Weight 09 June 2020
Know About The Seeds Which Will Help You Lose Weight:- Losing weight is the toughest job for many in this modern and busy life. Going to the gym is an option and it will not work for many as they...
Keywords: Weight loss techniques, Weight loss techniques, Weight loss updates, Weight loss news
Read More
Simple Dances To Help You Lose Weight Easily 09 September 2016
Want to look slim and elegant? Are exercise and dieting not your cup of tea? If yes, then you must definitely try your hand at dancing. Dance workouts are becoming popular these days. There are many forms of dance that...
Keywords: lifestyle, Dance workouts, lifestyle, weight loss
Read More
Homepage