Diet & Fitness ( Page 1 of 3 )

List View Grid View Latest Articles from Diet & Fitness

Weight Loss techniques for people over 40 July 06, 2021 18:11

Weight Loss techniques for people over 40:- Maintaining fitness at a younger age is quite easy. It is quite difficult to maintain a physique after you are over 40. Losing weight after 40 is very…

Read More

Breathing exercises to beat the stress during the Pandemic times May 12, 2021 17:54

Breathing exercises to beat the stress during the Pandemic times:- The coronavirus pandemic is leaving an unforgettable impact on the mankind. Several people succumbed to the deadly virus and the most common symptom found is…

Read More

Basic Exercises to Perform Using a Bucket October 13, 2020 15:24

Basic Exercises to Perform Using a Bucket:- Most of the people have been restricted to their homes during this coronavirus pandemic season. Some of them missed their workouts at the gym and some of them…

Read More

Exercising May Not Be Good For COVID Positive Patients September 02, 2020 20:08

Exercising May Not Be Good For COVID Positive Patients:- Exercising is good for health and is needed to maintain a long life. It keeps your weight in control and your blood sugar levels will be…

Read More

Here are Simple Tips to Shed Extra Kilos August 25, 2020 17:52

Here are Simple Tips to Shed Extra Kilos:- The coronavirus lockdown brought life to a halt and most of them are staying at home to avoid the spread of pandemic. The work from home option…

Read More

Cycling is the Best Weight Loss Technique August 04, 2020 17:19

Cycling is the Best Weight Loss Technique:- Cycling is no longer considered as a leisure activity. Most of them know that cycling on a regular basis will offer a lot of health benefits. After the…

Read More

Five Exercises To Keep Yourself Charged For The Entire Day July 20, 2020 15:12

Five Exercises To Keep Yourself Charged For The Entire Day:- The coronavirus brought a lot of stress and everyone is restricted to their homes. With lockdown and restrictions, most of them are missing their gym…

Read More

After Bypass Surgery For Your Heart, Morning Walk Is The Major Key July 07, 2020 16:57

After Bypass Surgery For Your Heart, Morning Walk Is The Major Key:- After having a bypass surgery for your heart, it is advisable to have a morning walk for at least half an hour to…

Read More

Four Workout Ideas To Stay Fit Indoors July 04, 2020 19:46

Four Workout Ideas To Stay Fit Indoors:- The coronavirus scare left the world shattered and everyone is scared to come out. Most of them are out of their regular routines and could not work out…

Read More

Walking After Meals Will Help You To Lose Weight May 05, 2020 18:52

Walking After Meals Will Help You To Lose Weight:- It is quite tough to lose weight after you gain excess weight. While some of them are quite particular about their weight and their daily routine…

Read More

Simple Exercises For Shoulder And Neck April 20, 2020 17:52

Simple Exercises For Shoulder And Neck:- If you are experiencing pain in the shoulder and your neck, here are some of the exercises that can be worked from home instead of trying them at the…

Read More

Duration of Sleep Will Impact Weight Loss July 03, 2019 16:19

If you have a keen watch on your sleep pattern, it will surely have an impact on your weight loss. Short sleep duration along with a high sleep variability will help people lose their weight.…

Read More