Tips for weight loss

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    Eat these for weight loss 09 June 2014

    Have you been trying hard to lose weight without much success. Even after dieting your weight doesn't seem to decrease much. Fret not. Here are a few foods that will boost your efforts in weight loss. Apples Apple not only...

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    Burn your calories in a simple way 02 March 2013

    Health is wealth... so true. But, you have to know what exercise would help you to reduce how many calories for you on an average of 50 kgs weight. Walking is no doubt the best exercise for all age groups...

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    ‘More’… always not a good option? 30 March 2012

    I see lot of Women retaining back their ‘pregnancy’ weight even after delivery and they also gain some extra kilos every year… we have accepted a baby would change our life for better and welcoming another new member in our...

    Keywords: tips for pregnancy women, tips for health, tips for weight loss, tips for health

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    Black currants aids in weight loss 28 January 2014

    Black currants, packed with vitamin C and micronutrients, has been known for its nutritional benefits. Now a new study has suggested that black currants, lingonberries and bilberries could aid in weight loss. However, research revealed that regular consumption of acai...

    Keywords: weight loss, bilberries, reducing obesity, metabolism

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    Size and trend do go hand in hand… 03 February 2012

    You cannot reduce all that extra weight in a day or two… but definitely can look trendy despite of your plum weight for that hep party… all this is dress kajaadu… to know, have a look; For starters, it's good...

    Keywords: tips for weight loss, good body shape, Size and trend., Body confident

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