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Foods that promote healthy nails and stronger hair 07 April 2015
Usually ugly nails and damaged hair doesn’t attract anyone. Taking care of skin is as important as taking care of nails and hair. Both hair and nails are made up of keratin through a similar process. Taking a nutritious diet...
Keywords: Foods for Stronger Nails and Thicker Hair, healthy foods for stronger nails, healthy foods for stronger nails, healthy foods for stronger nails
Read MoreThe actual bliss of motherhood through proper diet! 27 November 2012
motherhood. You've gained a new little bundle of joy-and to go with it, some extra pounds. Don't let food worries add to your stress and sleepless nights as you adjust to your new schedule. We sought out the best foods...
Keywords: iron, peanut butter, apple, tomatoes
Read MoreInclude These Foods in Your Diet to Boost Up Your Immune System 28 July 2020
Include These Foods in Your Diet to Boost Up Your Immune System:- To boost up your immunity, the eating habits play a crucial role. Foods that are rich in Vitamin-B should be taken. Food Safety and Standards Authority of India...
Keywords: food for immune system rich food, food for immune system tips, FSSAI, food for immune system tips
Read MoreLow fatty acids effects brain development of kids 17 April 2015
According to a study it was revealed that dietary deficiencies of fatty acids in fish oil and other foods limit brain growth during foetal development and early life. It has been suggested that omega 3 fatty acids, especially docosahexaenoic acid...
Keywords: tips for pregnant, foetal brain development, foetal brain development, DHA for child brain
Read More10 Rich Foods to Increase Oxygen in Your Blood 27 September 2016
Are you planning to start a diet to get more oxygen in your blood? Then you need to make sure that about 80 percent of your meals consist of alkaline foods, which help increase the oxygen levels in your blood.On...
Keywords: health, vegetables, Oxygen, fruits
Read MoreSignificance of calories! 17 June 2013
Experts explained while they emphasized on the fact that hot and crispy fried snacks, sweets, carbohydrates-rich food as well as others similar should be avoided if we want to keep a check on our weight, yet do provide calories to...
Keywords: snap fitness india, eating calories, healthy food habits, importance of calories
Read MoreProtein rich breakfast helps obese shed some kilos 14 August 2015
Intake of high protein breakfast including milk, eggs, meat and yogurt daily can reduce weight among overweighed teenagers, according to a study. The researchers from University of Missouri compared benefits of consuming a normal-protein breakfast to a high-protein breakfast in overweight...
Keywords: how protein rich breakfast helps obese patients, how protein rich breakfast helps obese patients, reduce weight with protein rich breakfast, reduce weight with protein rich breakfast
Read MoreFive Healthy Foods To Help You Stay Fit During Winters 17 July 2017
Five Healthy Foods To Help You Stay Fit During Winters:- While a lot of people deal with the dilemma of eating just the right amount so as to not put on weight, studies have claimed that people tend to gain...
Keywords: Foods To Help You Stay Fit During Winters, Calorie Rich Foods, Weight Loss, Fibre Rich Foods
Read MoreFibreand nutrientsfood 21 January 2011
Apples are a good source of dietary fibre and vitamin C. Most of the apples fibre is contained in its skin. It contains numerous nutrients, including carbohydrates, sugar, sodium, vitamins, minerals, fatty acids, amino acids and more unfortunately, in conventionally...
Keywords: Fibreand nutrients rich food, Fibreand nutrients rich food, Fibreand nutrients rich food, Fibreand nutrients rich food
Read MoreWhy Melatonin Supplements Are Better Than Melatonin Rich Foods... 28 July 2012
I never could fall asleep easily. And the rare times when I could, I'd wake up in the middle of the night and be up for hours. It wasn't until I learned about melatonin supplements that I was finally able...
Keywords: Melatonin Rich Foods, Overview of melatonin, Safety, Cost effectiveness
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