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Fitness foods can actually make you fat, study revealed 25 June 2015
Avoid the use of fitness foods if you actually want to loose weight, new research suggests. Many products on the market are high in protein, or ingredients such as oats, and claim to be free of damaging sugars and high...
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Read MoreThe Top 10 Foods To Build Your Stamina And Endurance 11 October 2017
The Top 10 Foods To Build Your Stamina And Endurance:- Given the rigorous work schedules that all of us follow, the body stamina and endurance are very tough to achieve. You do not feel motivated often to hit the gym...
Keywords: Stamina, Proteins, Carbohydrates, Foods To Build Your Stamina And Endurance
Read MoreCount nutrients not calories to stay healthy, suggests study 28 August 2015
According to a new study, the researchers found that only counting calories is not a way to reduce weight instead they recommend concentrating on the nutritional value of food. National food guide proposes men need around 2500 calories a day and...
Keywords: ways to have healthy heart, ways to have healthy heart, Count Nutrients not calories to lose weight, how counting nutrients effect weight
Read MoreFitness trainer Rakesh Udiyar Trains Ram Charan for ‘Dhruva’ 04 November 2016
Fitness trainer Rakesh Udiyar, worked Bollywood superstar Aamir Khan in 'Dangal' and Salman Khan in 'Sultan'. He is presently working with Tollywood actor Ram Charan for his upcoming Telugu action-thriller 'Dhruva'."For the introduction song Dhruva Dhruva, which will be shot...
Keywords: Dhruva, Dhruva, Ram Charan, Fitness trainer Rakesh Udiyar
Read MoreRohit Sharma to miss the Australian Test Series 24 November 2020
Rohit Sharma to miss the Australian Test Series:- Indian star opener Rohit Sharma is suffering from an injury that kept him away from the Indian tour with Australia. His fans and the BCCI had hopes that Rohit Sharma may recover...
Keywords: Rohit Sharma updates, Rohit Sharma, India Vs Australia, India Vs Australia matches
Read MoreMegastar Gets a Bollywood Fitness Trainer 26 June 2019
Megastar Gets a Bollywood Fitness Trainer:- Megastar Chiranjeevi finally completed the shoot of Syeraa which is almost under shoot from one and half year. Surendar Reddy is the director and Megastar plays a freedom fighter Uyyalavada Narasimha Reddy in this...
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Read MoreTop Fitness Trainer Roped In For Ram Charan 18 April 2018
Top Fitness Trainer Roped In For Ram Charan:- Mega Powerstar Ram Charan scored his career's best with Rangasthalam which released last month. The movie has been raking huge revenues and the actor is currently on a break enjoying the success...
Keywords: Boyapati Srinu, Rajavamsasthudu, Kiara Advani, Ram Charan updates
Read MoreHow to use a treadmill to lose weight 02 June 2017
How to use a treadmill to lose weight:- Treadmill is a motorized device used for walking or running while staying at the same place on the equipment. Treadmills are dated back to harnessing human or animal power to complete tasks....
Keywords: how to use treadmill for weight loss, how to use a treadmill, how to start a treadmill, how to start a treadmill
Read MoreWhy are Fatigue and Breathlessness the Most Common Coronavirus Symptoms 13 October 2020
Why are Fatigue and Breathlessness the Most Common Coronavirus Symptoms:- The coronavirus pandemic is taking a toll all over the world. Over 10 lakh people died in the world and the vaccine for coronavirus is yet to be found. The...
Keywords: coronavirus symptoms latest news, breathlessness, coronavirus symptoms fitness, coronavirus symptoms news
Read MoreThe Five Amazing Health Benefits Of Curry Leaves 08 November 2017
The Five Amazing Health Benefits Of Curry Leaves:- Native to the subtropical and tropical regions of India, the curry leaves have a unique flavor and aroma. They are usually added to the gravy, But, dried leaves are also used for...
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Read MoreExercise can reverse age related bone loss in men, finds study 16 July 2015
University of Missouri researchers have found that certain types of weight-lifting and jumping exercises can help middle aged men in reversing age related bone loss. Usually men lose bone mass as they age but by facilitating bone growth, these exercises...
Keywords: Exercise can reverse bone loss in middle aged men, how men’s bone mass can be regained, Exercise can reverse bone loss in middle aged men, Exercise helps regain bone mass in men
Read MoreRohit Sharma Clears The Fitness Test: All Set To Join The Australian Tour 11 December 2020
Rohit Sharma Clears The Fitness Test: All Set To Join The Australian Tour:- Indian star batsman and opener Rohit Sharma has been struggling with fitness related issues and he was left away for Team India's Australian tour which is happening...
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Read MoreProtein rich breakfast helps obese shed some kilos 14 August 2015
Intake of high protein breakfast including milk, eggs, meat and yogurt daily can reduce weight among overweighed teenagers, according to a study. The researchers from University of Missouri compared benefits of consuming a normal-protein breakfast to a high-protein breakfast in overweight...
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Read MoreHere’s Pawan Kalyan’s fitness mantra 25 April 2016
Pawan Kalyan, after his recent outing Sardaar Gabbar Singh, is now gearing up for his next project, under SJ Surya direction. Along with those details, the actor turned politician even revealed some interesting secrets about his fitness, in a recent...
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Read MoreIntelligence in early adulthood is linked to good health 18 August 2015
The researchers at the Centre for Healthy Ageing at the University of Copenhagen found that higher intelligence in early adulthood linked with stronger backs, legs and hands during middle age. “Our study clearly shows that the higher intelligence score in...
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Read MoreRana’s New Pillow in the Flight 20 March 2017
Recently Tollywood Rana Daggubati and Akhil Akkineni visited Vizag to launched Rakul Preet Singh's Australia fitness F45 Gym. It is her second branch. Her first branch is in Gachibowli, Hyderabad. After the launch when Rakul, Akhil and Rana were returning...
Keywords: Hyderabad, Flight journey, Rana Daggubati, Vizag
Read MoreSecret Behind Katrina Kaif's Fitness 13 October 2016
Everyone who watch Bollywood movie 'Baar Baar Dekho' must have noticed stunning abs Katrina Kaif had in her latest hit song, Kala Chasma. I bet you secretly wished to have them. So, here is the secret behind the gorgeous actress...
Keywords: mantra, mantra, Exercise, Training
Read MoreDuration of Sleep Will Impact Weight Loss 03 July 2019
If you have a keen watch on your sleep pattern, it will surely have an impact on your weight loss. Short sleep duration along with a high sleep variability will help people lose their weight. This study was published in...
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Read MoreVirat Kohli Turns Down Multi-Crore Soft Drink Endorsement Deal 15 September 2017
Virat Kohli Turns Down Multi-Crore Soft Drink Endorsement Deal:- Team India skipper Virat Kohli (28) has yet again turned down a multi-crore offer to endorse a soft drink. And the only reason that is being indicated is Kohli does not...
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Read MoreIndia Pacer Jasprit Bumrah is the latest to be Ruled Out due to Injury 12 January 2021
India Pacer Jasprit Bumrah is the latest to be Ruled Out due to Injury:- Team India is touring in Australia and a bunch of top players are out from the series because of injuries. The Indian skipper Virat Kohli is...
Keywords: Jasprit Bumrah fitness test, Jasprit Bumrah fitness test, Jasprit Bumrah against Australia, India
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