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Duration of Sleep Will Impact Weight Loss 03 July 2019
If you have a keen watch on your sleep pattern, it will surely have an impact on your weight loss. Short sleep duration along with a high sleep variability will help people lose their weight. This study was published in...
Keywords: Duration of sleep updates, Duration of sleep updates, weight loss, Duration of sleep updates
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Virat Kohli Turns Down Multi-Crore Soft Drink Endorsement Deal 15 September 2017
Virat Kohli Turns Down Multi-Crore Soft Drink Endorsement Deal:- Team India skipper Virat Kohli (28) has yet again turned down a multi-crore offer to endorse a soft drink. And the only reason that is being indicated is Kohli does not...
Keywords: Virat Kohli Fitness, Virat Kohli Fitness, Soft Drink Endorsement Deal, Soft Drink Endorsement Deal
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Count nutrients not calories to stay healthy, suggests study 28 August 2015
According to a new study, the researchers found that only counting calories is not a way to reduce weight instead they recommend concentrating on the nutritional value of food. National food guide proposes men need around 2500 calories a day and...
Keywords: Count Nutrients not calories to lose weight, Tip to curb chances of obesity, how counting nutrients effect weight, how counting nutrients effect weight
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Megastar Gets a Bollywood Fitness Trainer 26 June 2019
Megastar Gets a Bollywood Fitness Trainer:- Megastar Chiranjeevi finally completed the shoot of Syeraa which is almost under shoot from one and half year. Surendar Reddy is the director and Megastar plays a freedom fighter Uyyalavada Narasimha Reddy in this...
Keywords: Konidela Production Company, Chiranjeevi updates, Chiranjeevi new movie, Chiranjeevi updates
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The Five Amazing Health Benefits Of Curry Leaves 08 November 2017
The Five Amazing Health Benefits Of Curry Leaves:- Native to the subtropical and tropical regions of India, the curry leaves have a unique flavor and aroma. They are usually added to the gravy, But, dried leaves are also used for...
Keywords: Curry Leaves, Health Benefits Of Curry Leaves, Diet And Fitness, Health Benefits Of Curry Leaves
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Top Fitness Trainer Roped In For Ram Charan 18 April 2018
Top Fitness Trainer Roped In For Ram Charan:- Mega Powerstar Ram Charan scored his career's best with Rangasthalam which released last month. The movie has been raking huge revenues and the actor is currently on a break enjoying the success...
Keywords: Charan news, Ram Charan movie, Ram Charan latest, Charan news
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Green Tea, red wine reduces cough and cold risk 16 May 2015
According to a study by University of Auckland it was revealed that eating flavonoids, found in green tea, apple, blueberries, cocoa, red wine and onions can significantly reduce the risk of catching colds and coughs.As per this study, adults could...
Keywords: red wine health benefits, red wine health benefits, cold and cough risk reduced with green tea, cold and cough risk reduced with green tea
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Intelligence in early adulthood is linked to good health 18 August 2015
The researchers at the Centre for Healthy Ageing at the University of Copenhagen found that higher intelligence in early adulthood linked with stronger backs, legs and hands during middle age. “Our study clearly shows that the higher intelligence score in...
Keywords: how intelligence in men related to physical performance, Men’s physical performance is determined by intellect, Higher intelligence score linked to better physical performance, Physical fitness in men linked to intelligence
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Protein rich breakfast helps obese shed some kilos 14 August 2015
Intake of high protein breakfast including milk, eggs, meat and yogurt daily can reduce weight among overweighed teenagers, according to a study. The researchers from University of Missouri compared benefits of consuming a normal-protein breakfast to a high-protein breakfast in overweight...
Keywords: how protein rich breakfast helps obese patients, reduce weight with protein rich breakfast, new way to shed weight with protein rich diet, Protein rich food helps reduce weight among overweight teenagers
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Sitting for more hours can increase risk of anxiety 20 June 2015
If you are sitting for more hours, you are at increases risk of anxiety, proved by a study. According to the study published in the journal BMC Public Health, the scientists proved that low energy activities that involve sitting down...
Keywords: why to avoid sitting for long hours, reason to avoid sitting for long hours, why to avoid sitting for long hours, Sitting for more hours can increase risk of anxiety
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Here’s Pawan Kalyan’s fitness mantra 25 April 2016
Pawan Kalyan, after his recent outing Sardaar Gabbar Singh, is now gearing up for his next project, under SJ Surya direction. Along with those details, the actor turned politician even revealed some interesting secrets about his fitness, in a recent...
Keywords: Tollywood news, Pawan Kalyan latest news, Tollywood news, Tollywood news
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How to use a treadmill to lose weight 02 June 2017
How to use a treadmill to lose weight:- Treadmill is a motorized device used for walking or running while staying at the same place on the equipment. Treadmills are dated back to harnessing human or animal power to complete tasks....
Keywords: how to use treadmill for weight loss, how to use a treadmill, how to use treadmill to lose weight fast, how to start a treadmill
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Fitness foods can actually make you fat, study revealed 25 June 2015
Avoid the use of fitness foods if you actually want to loose weight, new research suggests. Many products on the market are high in protein, or ingredients such as oats, and claim to be free of damaging sugars and high...
Keywords: Real truth behind fitness foods, reason to avoid diet foods, why to avoid fitness foods, why to avoid fitness foods
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Rana’s New Pillow in the Flight 20 March 2017
Recently Tollywood Rana Daggubati and Akhil Akkineni visited Vizag to launched Rakul Preet Singh's Australia fitness F45 Gym. It is her second branch. Her first branch is in Gachibowli, Hyderabad. After the launch when Rakul, Akhil and Rana were returning...
Keywords: fitness center launch, Australia fitness F45 Gym launch, Akhil Akkineni, Flight journey
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Secret Behind Katrina Kaif's Fitness 13 October 2016
Everyone who watch Bollywood movie 'Baar Baar Dekho' must have noticed stunning abs Katrina Kaif had in her latest hit song, Kala Chasma. I bet you secretly wished to have them. So, here is the secret behind the gorgeous actress...
Keywords: fitness, Katrina kaif, Training, Abs
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The Top 10 Foods To Build Your Stamina And Endurance 11 October 2017
The Top 10 Foods To Build Your Stamina And Endurance:- Given the rigorous work schedules that all of us follow, the body stamina and endurance are very tough to achieve. You do not feel motivated often to hit the gym...
Keywords: Proteins, Foods To Build Your Stamina And Endurance, Foods To Build Your Stamina And Endurance, Diet And Fitness
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Track your weight regularly to bring down your weight 18 June 2015
Reducing your body weight can be a task. But according to a study performed by the researchers from Cornell University, it was proved that keeping a track of one's weight by stepping on scale everyday can help a person, especially...
Keywords: keep track of your body weight, easy way to reduce weight, Best trick to loose your body weight, Track your weight regularly to bring down your weight
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Fitness trainer Rakesh Udiyar Trains Ram Charan for ‘Dhruva’ 04 November 2016
Fitness trainer Rakesh Udiyar, worked Bollywood superstar Aamir Khan in 'Dangal' and Salman Khan in 'Sultan'. He is presently working with Tollywood actor Ram Charan for his upcoming Telugu action-thriller 'Dhruva'."For the introduction song Dhruva Dhruva, which will be shot...
Keywords: Ram Charan, Dhruva, Tollywood, Fitness trainer Rakesh Udiyar
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Exercise can reverse age related bone loss in men, finds study 16 July 2015
University of Missouri researchers have found that certain types of weight-lifting and jumping exercises can help middle aged men in reversing age related bone loss. Usually men lose bone mass as they age but by facilitating bone growth, these exercises...
Keywords: ways to stay fit, ways to stay fit, Exercise can reverse bone loss in middle aged men, Workout could reverse bone loss in middle aged men
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Fast 5 health tips 18 June 2015
Follow these health tips. It does not require time or a procedure, but patience. Handle your phone with left hand.Avoid cool water while taking medicines.Avoid immediate sleep after taking medicines.After 5 pm, avoid taking heavy food quantity.Consume more water in...
Keywords: Fitness Tips, Food Tips, Health tips, Fitness Tips
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