• stress, causes of mood swings, causes of mood swings, Anxiety

    Causes of mood swings... 12 December 2012

    If your family, friends and co-workers have been driving you mad lately, and you feel as if you're losing your mind, you may suffer from mood swings.  Symptoms of mood swings include irritability, depression, fatigue and insomnia. Mood swings are caused by a hormonal imbalance...

    Keywords: exercises, nethusiasm, mood swings, emotions

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    Tips to calm down, ways to handle pressure., under pressure practice these cool tips, Anxiety

    Under pressure? Practice these cool tips 03 September 2013

    All of us agree with the fact that we take the most productive decisions with a cool mind. Under pressure, an individual tends to dramaticize the proceedings and take a decision fuelled by anger and frustration. How many time have...

    Keywords: methods to tackle stress, Tips to calm down, methods to tackle stress, tips to reduce tension

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    digestive problems, vegetables, for a happy period, Anxiety

    For a happy period... 06 December 2012

    Are you facing problems like bloating, fatigue, cramps, headache, digestive problems and mood swings before and during your menstrual cycle? Well, then the best way to get rid of all these is through a proper food intake during this time;...

    Keywords: protiens, vegetables, healthy food, protiens

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    her nervous anxiety, , virginity a virtue or a curse, Anxiety

    Virginity: A virtue or a curse? 03 October 2012

    Mansi, a 24-year-old girl on the verge of matrimony is facing a commotion of mixed thoughts. Her nupital excitement is climaxing at two levels. On one hand, while she's awaiting stepping into a realm of new relations, on the other,...

    Keywords: 24-year-old girl, Virginity, , Virginity

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    risk of sitting for more hours, risk of sitting for more hours, sitting for more hours can increase risk of anxiety, Anxiety

    Sitting for more hours can increase risk of anxiety 20 June 2015

    If you are sitting for more hours, you are at increases risk of anxiety, proved by a study. According to the study published in the journal BMC Public Health, the scientists proved that low energy activities that involve sitting down...

    Keywords: Sitting for more hours can increase risk of anxiety, Sitting down too much can cause anxiety and depression, Sitting down too much can cause anxiety and depression, Sitting for more hours can increase risk of anxiety

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    thinking, Creativity, body massage for you would, Anxiety

    Body massage for you would 25 February 2012

    It is not all the time you yourself would take care of your body, mind and soul… at times, there are all the chances for you to get tired of even taking care of yourself. This is when, body massage...

    Keywords: Relaxation tips, mental stress, Relaxation tips, thinking

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    effects of worrying, how to decrease anxiety, keep worrying but under limits, Anxiety

    Keep worrying, but under limits 25 September 2013

    Worrying constantly over small things is commonly said to be detrimental to our health. Well, here's a counter view. Worrying may actually make you live longer as the individual gives more attention to detail. To worry without going hysterically overboard,...

    Keywords: effects of worrying, effects of worrying, how to decrease anxiety, how to decrease anxiety

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    Life style news, mental health disorders, an app to control your anxiety, Anxiety

    An App to control your anxiety 20 March 2014

    Scientists claim that playing a science-based smartphone gaming app for just 25 minutes can reduce anxiety in stressed individuals and so an application [App] for controlling anxiety is getting developed. The app is being developed based on an emerging cognitive...

    Keywords: depression, anxiety level, application to control anxiety, smartphone gaming app

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    Deep sleep, Deep sleep research, deep sleep acts stress inhibitor and natural anxiety, Anxiety

    Deep Sleep Acts Stress Inhibitor and Natural Anxiety 13 November 2019

    Deep Sleep Acts Stress Inhibitor and Natural Anxiety:- Sleepless nights can make people restless and can trigger 30% rise of anxiety levels said several studies. The Berkeley researchers from USA said that they found deep sleep keeps us calm and...

    Keywords: Deep sleep updates, Deep sleep latest, Deep sleep updates, Deep sleep latest

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    Chronic pain leads to anxiety and depression, Study links brain inflammation triggered by chronic pain to anxiety and depression, chronic pain leads to anxiety and depression says study, Anxiety

    Chronic pain leads to anxiety and depression, says study 10 June 2015

    According to the study chronic pain can also lead to anxiety and depression as brain inflammation caused by long-term nerve pain alters activity in areas that regulate mood and motivation.The scientists from University of California have proved this with the...

    Keywords: Study links brain inflammation triggered by chronic pain to anxiety and depression, chronic pain is related to depression, Study links chronic pain with depression, Chronic pain leads to anxiety and depression

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    anxiety, mood swings, alter your mood swings balance them, Anxiety

    Alter your mood swings... balance them! 24 November 2012

    Happy at one moment... out of mind, the very next moment... Researchers have some ideas on what causes mood swings, ranging from the environmental to the biological and even the chemical. While we may find it easier to blame the...

    Keywords: stress free tips, happy feelings, stress free tips, nethusiasm

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    Time in bed, Sky Broadband, net surfers spend more time on net than on bed, Anxiety

    Net Surfers spend more time on net than on bed 26 November 2011

    The advance usage of internet has given the best results and transformed the ordinary individual into a knowledgeable person. By the stroke of a key one wanders in the info highway of endless stretch connecting you and me. A recent...

    Keywords: time in Net, Time in bed, Sky Broadband, time in Net

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    Stress, misery molecule in brain, scientists find culprit responsible for stress, Anxiety

    Scientists find culprit responsible for stress 22 July 2013

    Researchers have reportedly identified the culprit in the brain responsible for creating feelings of stress and anxiety. Termed 'misery molecule', the CRF1 creates stress and anxiety and may also play a role in depression. The protein is located in the...

    Keywords: release of stress hormones, stress hormones, CRF1 in depression, release of stress hormones

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    autism, Los Angeles, yoghurt consumption results in curing depression, Anxiety

    Yoghurt consumption results in curing depression! 03 June 2013

    Recent research declares that probiotics found in yogurt would help in amplifying a person's mood as they affect functioning of brain. Earlier studies have revealed that benign bacteria affected the brains of rats, but none of the  research analysis have...

    Keywords: emotional attention task, autism, Yoghurt consumption results in curing depression, probiotics

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    Simple Tips To Reduce Anxiety, How To Reduce Anxiety, the five simple tips to reduce anxiety, Anxiety

    The Five Simple Tips To Reduce Anxiety 24 October 2017

    The Five Simple Tips To Reduce Anxiety:- A feeling of dread about an impending disaster, and not just some fear is anxiety. In the anxious state, one might feel uneasiness, restless and fatigue. Moreover, shortness of breath, a feeling of...

    Keywords: Simple Tips To Reduce Anxiety, How To Calm Your Mind, How To Calm Your Mind, How To Reduce Anxiety

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