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Five things to do to Calm your Mind 15 April 2022
Five things to do to Calm your Mind:- No one is ready for arguments and strained relationships. Arguments lead to psychological and emotional conflicts which bring lifelong strain and scars in any relationship. There would be arguments in any relationship...
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Dealing with mental health in this pandemic is a challenge 08 June 2021
Dealing with mental health in this pandemic is a challenge:- Several families are shattered from the past one and a half years because of the coronavirus. Several lost their loved ones and a person from their family. Death is inevitable...
Keywords: Mental health updates, Mental health in a pandemic, Mental health tips, Mental health in a pandemic
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Best sleeping position to keep BP under Control 24 May 2022
Best sleeping position to keep BP under Control:- A state where blood crashes at a high pace is called Hypertension or high blood pressure. The artery walls will get damaged if the blood pressure is not kept in control. High...
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Seven ways to melt the Belly Fat naturally 16 July 2021
Seven ways to melt the belly fat naturally:- Losing weight is a tough one for many. The coronavirus pandemic restricted the people to their homes and most of them did not have enough of a physical exercise. The stubborn belly...
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Tips to stay away from Eating Junk Food 19 January 2022
Tips to stay away from Eating Junk Food:- There are a lot of people among us who struggle to give up their habits that damage their health. Eating junk food is one bad habit that will have an impact on...
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Avoid these factors to get rid of Wrinkles 21 April 2022
Avoid these factors to get rid of Wrinkles:- Wrinkles are natural and they get with age and they are visible in aged people mostly. But the reason behind the wrinkles is not ageing. Stress is one factor that is responsible...
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Six Ayurvedic Morning Rituals that will change your day 10 July 2021
Six Ayurvedic morning rituals that will change your day:- Everyone has plans to start the day on a positive note. It is also very important to be healthy and happy in this modern world to stay away from stress and...
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Five Ayurvedic Practises for a Healthy Life 14 September 2022
Five Ayurvedic Practises for a Healthy Life:- Hectic schedules at work is disturbing the health and mental peace of the humans. Unhealthy food habits are taking a toll on the mental and physical health. 30 minutes of walk and eating...
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Unhealthy Summer Habits That Should Be Avoided 24 March 2022
Unhealthy Summer Habits That Should Be Avoided:- Summers are turning hotter every year and one has to take special care during the season. One has to take care of their health, food habits, clothing and others to beat the heat....
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Insomnia: Reason For Sleepless Nights 26 October 2021
Insomnia: Reason For Sleepless Nights:- Insomnia is caused due to depression and it is Vitamin B12 that regulates the melatonin levels in the human body. It is the hormone that is responsible for regulating the circadian rhythms and sleep patterns...
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Tips for Skincare after Recovering from Covid-19 30 June 2021
Tips for Skincare after Recovering from Covid-19:- The Covid-19 made several damages for the human body and the post-Covid complications are worrying everyone. The skin cells are getting dehydrated and they turn dull, patch, and rough after the attack of...
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Health Tips to keep Blood Sugar normal 23 April 2022
Health tips to keep Blood sugar normal:- Diabetes will have an impact on the blood sugar levels and it can impact all the vital organs of the body if left unattended. Type 1 Diabetes is autoimmune and Type 2 is...
Keywords: Blood sugar control, Diabetes medication, Diabetes food, Diabetes
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Tips To Live A Longer And Healthy Life 21 September 2021
Tips To Live A Longer And Healthy Life:- Gone are the days where people used to lead a healthy and long life. The work pressure, pollution, quality of food intake happened to be the major barriers and the life span...
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How to improve the longevity of Liver? 17 January 2022
How to improve the longevity of Liver:- Liver happens to be one of the crucial and important organs of the human body. It helps to digest the food and the storage of energy by removing the toxins. The liver is...
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Steps to Stay Healthy and Beat the Winter 06 January 2022
Steps to Stay Healthy and Beat the Winter:- Winter season brings enough laziness and the low temperatures make everyone stay under the blanket for hours. Most of them even skip their workout sessions during the season. Laziness is also a...
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Dining tips to make your experience healthier 20 April 2022
Dining tips to make your experience healthier:- Dining can make you relax and bring out the stress inside you. Dining can also make you spend quality time with your family or friends. However, most of them worry about making it...
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Special Care to be taken for your Toddler 14 October 2021
Special Care to be taken for your Toddler: Toddlers are tough to handle and they should be given special attention throughout the day. If one gives adequate attention and copes with their emotions, they could do wonders. But some of...
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Health Benefits of Brisk Walking 05 May 2022
Health Benefits of Brisk Walking:- As per the recent study that was published in the journal Communications Biology, brisk walking can have a lot of health benefits. The article was titled Investigation of a UK biobank cohort reveals causal associations...
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Spending Time Alone Is Good For Mental Health 06 October 2021
Spending Time Alone Is Good For Mental Health:- Mental health is an important factor in anyone's life. It is also important to spend time with yourself and enjoy your company. Several health experts say that spending time alone plays an...
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Foods That Keep Your Lungs Healthy 06 December 2021
Foods That Keep Your Lungs Healthy:- A healthy diet is the need of the hour for everyone in this modern world. The ongoing coronavirus pandemic taught many lessons for the mankind and the lung health too turned out to be...
Keywords: Lung Health foods, Lung Health vegetables, Lung Health snacks, Lung Health breaking news
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