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Get rid of extra weight in thighs... 04 July 2012
For you toned body and more beautiful look. and for this.Perform Uphill Walking Or Stair Climbing The very first thing that you should be doing to lose thigh fat is to choose your cardio mode wisely. The best form of...
Keywords: , lose thigh fat, as well, Use higher rep range lifting
Read MoreSize and trend do go hand in hand… 03 February 2012
You cannot reduce all that extra weight in a day or two… but definitely can look trendy despite of your plum weight for that hep party… all this is dress kajaadu… to know, have a look; For starters, it's good...
Keywords: Body confident, Weight loss, good body shape, reduce extra weight
Read MoreEat healthy... eat yummy 14 January 2013
Sankranti celebrations are in high spree… variety of dishes that are yummy, colorful atmosphere at home, relatives and friends popping in and raising up the festive mood… colorful kites that make the sky look even more colorful… the result of...
Keywords: healthy food, healthy diet tips, healthy food, healthy diet tips
Read MoreHealthy mind lives in a healthy body 15 May 2013
Most of the people today feel it is difficult to loss their weight, for good health and to reduce diseases it is necessary to loss extra weight. Here listed tips which will helpful to the best possible chance in achieving...
Keywords: exercises, diet plan, weight loss tips, weight loss.
Read MoreAre you not spending a healthy day? 18 April 2013
Despite of spending hours together in the gym or being perfect in your daily routine, you are not able to reduce that extra weight and most important, stay active??? These could be the reasons... Of course, this season will increase...
Keywords: de-hydration, being perfect, birthday parties, birthday parties
Read More‘More’… always not a good option? 30 March 2012
I see lot of Women retaining back their ‘pregnancy’ weight even after delivery and they also gain some extra kilos every year… we have accepted a baby would change our life for better and welcoming another new member in our...
Keywords: tips for weight loss, tips for Exercise, tips for pregnancy women, tips for weight loss
Read MoreGut bacteria can cause weight gain, finds study 06 August 2015
According to a recent study done by the researchers, it was revealed that gut bacteria may affect circadian rhythms and metabolism leading to weight gain in some people. Circadian rhythms are physical, mental and behavioural changes that follow a roughly...
Keywords: gut bacteria can increase weight, Gut microbes can increase your weight, gut bacteria can increase weight, gut bacteria can increase weight
Read MoreSimple ways to be healthy... 13 December 2012
Being healthy is not so difficult... just as you should know the technique to solve a problem, no matter to what genre it is related, similarly, you should know some tips to be healthy... here are some to help you...
Keywords: health tips, yoga, food for god health, mantra for health
Read MoreCurvy beauty Kim all set to lose extra weight 04 October 2012
Kim Kardashian was recently spotted working out harder when Sun just rose to say good morning to all. It doesn't seem like a general work out session as Kim looked determined to reduce at least some extra weight. Is...
Keywords: Kim Kardashian, Kim loses weight, curvy beauty, Kim Kardashian
Read MoreSuper woman... but are you healthy? 15 December 2012
Be a working woman or a home maker... Woman is known for managing and attending multiple things at a time... and as a result, we need extra care to be taken when it comes to our health... apart from following...
Keywords: daily breakfast, exercise, healthy diet, drink water
Read MoreAre you concerned about your health? 02 January 2013
In today's World of Multi tasking and Women being looked upon as better multi taskers, it is quite natural that We end up having the negative effects of multi tasking as well... and that is the diseases we will be...
Keywords: morning walk, calcium, fitness, weight gain
Read MoreFood habits for flat tummy 19 December 2012
At least at one point of time in our life, we have dreamt of having a flat tummy, no less than our favorite celeb… have you stopped dreaming about having a flat tummy now? Well, start exercising and fulfilling your...
Keywords: reducing tummy fat, yoga, diet for flat tummy, food for flat tummy
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