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Are you not spending a healthy day? 18 April 2013
Despite of spending hours together in the gym or being perfect in your daily routine, you are not able to reduce that extra weight and most important, stay active??? These could be the reasons... Of course, this season will increase...
Keywords: relaxation, stay active, spend healthy day, spending healthy day
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Food habits for flat tummy 19 December 2012
At least at one point of time in our life, we have dreamt of having a flat tummy, no less than our favorite celeb… have you stopped dreaming about having a flat tummy now? Well, start exercising and fulfilling your...
Keywords: healthy diet tips, reducing tummy fat, food for flat tummy, exercises
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Are you concerned about your health? 02 January 2013
In today's World of Multi tasking and Women being looked upon as better multi taskers, it is quite natural that We end up having the negative effects of multi tasking as well... and that is the diseases we will be...
Keywords: morning walk, health tips, health tips, drink water
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‘More’… always not a good option? 30 March 2012
I see lot of Women retaining back their ‘pregnancy’ weight even after delivery and they also gain some extra kilos every year… we have accepted a baby would change our life for better and welcoming another new member in our...
Keywords: Extra weight., Extra weight., tips for health, Extra weight.
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Gut bacteria can cause weight gain, finds study 06 August 2015
According to a recent study done by the researchers, it was revealed that gut bacteria may affect circadian rhythms and metabolism leading to weight gain in some people. Circadian rhythms are physical, mental and behavioural changes that follow a roughly...
Keywords: Gut microbes can make you fat, how gut bacteria affects body weight, Gut microbes can increase your weight, how weight is increased by gut bacteria
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Healthy mind lives in a healthy body 15 May 2013
Most of the people today feel it is difficult to loss their weight, for good health and to reduce diseases it is necessary to loss extra weight. Here listed tips which will helpful to the best possible chance in achieving...
Keywords: diet plan, weight loss, weight loss, weight loss.
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Get rid of extra weight in thighs... 04 July 2012
For you toned body and more beautiful look. and for this.Perform Uphill Walking Or Stair Climbing The very first thing that you should be doing to lose thigh fat is to choose your cardio mode wisely. The best form of...
Keywords: , Step-ups, Split squats, lose thigh fat
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Size and trend do go hand in hand… 03 February 2012
You cannot reduce all that extra weight in a day or two… but definitely can look trendy despite of your plum weight for that hep party… all this is dress kajaadu… to know, have a look; For starters, it's good...
Keywords: reduce extra weight, Body confident, Weight loss, Body confident
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Simple ways to be healthy... 13 December 2012
Being healthy is not so difficult... just as you should know the technique to solve a problem, no matter to what genre it is related, similarly, you should know some tips to be healthy... here are some to help you...
Keywords: good diet plan, yoga, drink water, healthy diet
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Super woman... but are you healthy? 15 December 2012
Be a working woman or a home maker... Woman is known for managing and attending multiple things at a time... and as a result, we need extra care to be taken when it comes to our health... apart from following...
Keywords: daily breakfast, exercise, milk, calcium
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Eat healthy... eat yummy 14 January 2013
Sankranti celebrations are in high spree… variety of dishes that are yummy, colorful atmosphere at home, relatives and friends popping in and raising up the festive mood… colorful kites that make the sky look even more colorful… the result of...
Keywords: extra weight, yoga, health tips, variety of foods
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Curvy beauty Kim all set to lose extra weight 04 October 2012
Kim Kardashian was recently spotted working out harder when Sun just rose to say good morning to all. It doesn't seem like a general work out session as Kim looked determined to reduce at least some extra weight. Is...
Keywords: Kim Kardashian, curvy beauty, curvy beauty, Kim exercises
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