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Rice Water Is A Fresh Boost For Your Health April 17, 2020 17:41

Rice Water Is A Fresh Boost For Your Health:- Besides water, if you are looking for a super ingredient, please do not waste the rice water which gives a huge boost to your health. Here…

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Sleep Is The Most Underrated Antioxidant April 08, 2020 18:42

Sleep Is The Most Underrated Antioxidant:- Sleep plays a crucial role in the health of any person. It all revolves around the hormone melatonin. Healthy deep sleep helps us in many ways. The hormone melatonin…

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Ten Steps For A Stronger Immune System April 03, 2020 19:31

Ten Steps For A Stronger Immune System:- Some people tend to get infections easily and this is because of their poor immune system. Here are some of the tips to boost up your immune system:…

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Keep Yourself Away From These Habits if you Wish to Stay Healthy January 25, 2020 19:40

Keep Yourself Away From These Habits if you Wish to Stay Healthy:- Along with several healthy habits, sleeping perfectly, working on time, healthy food and doing exercise regularly are the basics for good health. Along…

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Signs to Know About Lung Cancer November 19, 2019 18:34

Signs to Know About Lung Cancer:- Lung cancer accounts for 6.9% of the cancer cases in the country. The biggest disaster is that one doesn't know about the symptoms of lung cancer until it is…

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Deep Sleep Acts Stress Inhibitor and Natural Anxiety November 13, 2019 11:01

Deep Sleep Acts Stress Inhibitor and Natural Anxiety:- Sleepless nights can make people restless and can trigger 30% rise of anxiety levels said several studies. The Berkeley researchers from USA said that they found deep…

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Exercise Helps To Improve Blood Vessels In Heart Patients October 28, 2019 15:09

Exercise Helps To Improve Blood Vessels In Heart Patients:- A study suggested that regular exercise results in the improvement of blood vessels in heart patients who had experienced heart failure. The University of Missouri conducted…

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Food To Keep Your Lungs Safe And Healthy October 25, 2019 17:54

Food To Keep Your Lungs Safe And Healthy:- With winters coming in, it is quite difficult for people suffering from asthma and other lung-related health issues to be comfortable. Here are some food items you…

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Car Pollution Can Lead to Major Eye Diseases August 22, 2019 17:30

Car Pollution Can Lead to Major Eye Diseases:- With the number of cars coming up across the globe, the pollution too took a toll. A recent study indicates that the pollution caused due to cars…

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Ear Tickle Therapy May Help Slow Ageing August 01, 2019 19:46

Ear Tickle Therapy May Help Slow Ageing:- Tickling the ear with a small electric current will rebalance the nervous system said a study and all those who are over 55 years can stay healthy as…

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Hot Water Bath Suggested for Better Sleep July 23, 2019 17:59

Hot Water Bath Suggested for Better Sleep:- A research suggested that one can fall sleep quicker and deeper after having a hot water bath that is taken 90 minutes before the bedtime. Biomedical engineers at…

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Sugary Drinks Increase the Risk of Cancer July 16, 2019 18:08

A study says that the consumption of sugary drinks will lead to cancer. If you are limiting yourself in sugary drinks consumption, then it is quite good and you will be away from cancer. The…

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