Turmeric... an age old medicine for our good health... irrespective of the recipe, in almost everything we cook, we add a pinch of turmeric. This is because; turmeric has a inherent quality of healing any un known diseases, kill bacteria.
Could be any kind of a cut or wound, we apply turmeric on the same, at the first place and then approach any Doctor. This is because turmeric is the best available anti biotic that protects our body to be affected by the wound, further.
Turmeric even has a power to ensure the affective functioning of our digestive system. So, including turmeric in our food can help us stay healthy and fit, not letting the extra fat rule our body.
It is important to include the intake of turmeric in our food as this has a power of keeping our heart stay healthy and active as well.
So, for all those who have been avoiding the usage of turmeric, here is the best reason to restart using the same.