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Causes of waking up with a Dry Throat at Night February 10, 2024 14:37

Causes of waking up with a Dry Throat at Night:- Getting out of bed and heading to the kitchen to get a drink of water, or keeping a glass of water nearby while you sleep,…

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Symptoms of Extreme Dehydration in Winters January 23, 2024 11:46

Symptoms of Extreme Dehydration in Winters:- Water is a vital necessity for life, and going without it for even a short period of time can be difficult. If you find yourself constantly thirsty, especially during…

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What are the common causes of Brain Fog? January 19, 2024 12:18

What are the common causes of Brain Fog?:- Brain fog, or mental fog, is a commonly experienced mental state characterized by a lack of clarity, focus, and cognitive function. Individuals with brain fog often struggle…

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Eight health benefits of consuming berries January 08, 2024 17:12

Berries are not just delicious, but they also offer numerous health benefits. Packed with antioxidants, they help fight free radicals and reduce oxidative stress. Among commonly consumed fruits, blueberries, blackberries, and raspberries have the highest…

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Five Common Nutritional Deficiencies among Children November 21, 2023 15:00

Five Common Nutritional Deficiencies among Children:- Caring for a child involves more than just providing education and basic needs; it also entails ensuring that they receive a well-rounded diet. It is crucial for parents to…

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Benefits of Beetroot Juice November 13, 2023 20:11

Benefits of Beetroot Juice:- Beetroot juice, derived from the red beetroot vegetable, has gained attention due to its potential positive effects on various aspects of health. These effects include: 1. Lowering blood pressure: Beetroot juice…

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Side-effects of consuming more multivitamins November 10, 2023 16:11

Side-effects of consuming more multivitamins:- Consuming multivitamins or exceeding the subscribed limit of multivitamins has harmful side effects. While vitamins are essential for our well-being and for maintaining a balanced and healthy lifestyle, there are…

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Risks Behind Walking In Polluted Areas November 06, 2023 19:49

Risks Behind Walking In Polluted Areas:- Many cities around the world are facing a high increase of pollution levels and exercise or walking in such polluted environments will leave you at risk. Here are a…

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Signs To Know That You Are Not Taking Good Care Of Your Liver October 16, 2023 15:21

Signs To Know That You Are Not Taking Good Care Of Your Liver:- The liver is a vital organ, which is responsible for crucial body functions. The liver removes toxins and harmful substances from your…

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Increase In Number Of Humans Suffering With FOBO October 10, 2023 13:22

FOBO-A Fear Of Becoming Obsolete. This is the latest concern in most human beings as they are more worried about Artificial Intelligence (AI). There is a rise of AI usage in workplaces, which is a…

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Vegetables That Spike Your Blood Sugar September 13, 2023 14:22

Vegetables That Spike Your Blood Sugar:- Consuming vegetables has numerous benefits, but certain veggies will spike your blood sugar levels. So people suffering from diabetes need to control eating a few vegetables that are mentioned…

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Breastfeeding Can Lead To Depression? September 11, 2023 20:04

Unpleasant breastfeeding can lead to depression in some women. Women should seek timely help when it comes to breastfeeding, if not they are going to face depression issues. Women at this time might be dealing…

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