Anti-gravity cocooning upgrades yoga, meditation

May 03, 2016 15:26
Anti-gravity cocooning upgrades yoga, meditation

Yoga is not just about relaxation or peace. It is beyond more. The benefits it gives can never be ignored.

Among the several yoga and meditation poses, anti-gravity cocooning is one, which needs a special mention.

Also read: 5 Simple yoga poses

What is that so special about performing yoga in this style. A short video below, answers this question

 

By Phani Ch

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Tagged Under :
Yoga  meditation  health tips