Importance of Morning Walk 03 June 2013
Morning walks are important during the winter seasons, because that's when our blood becomes thicker and walks help in increasing the rate of blood circulation and as a result, your body gets more oxygen. It warms up your body. Walking...
Keywords: healthy walking, Exercise, physical exercises, morning walkRead More
Walking to Work Makes you Healthier than a Casual Walk 14 August 2020
Walking to Work Makes you Healthier than a Casual Walk:- Walking with a purpose would be a huge advantage for everyone instead of a casual walk. Walking to work makes people walk faster and they are considered healthier than ever...
Keywords: Walking to work new updates, Walking to work new updates, Walking study, Walking to work new updatesRead More
Burn your calories in a simple way 02 March 2013
Health is wealth... so true. But, you have to know what exercise would help you to reduce how many calories for you on an average of 50 kgs weight. Walking is no doubt the best exercise for all age groups...
Keywords: tips for weight loss, walking tips, weight loss, health tipsRead More