Tips for health

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  • benefits of protein rich diet, High protein diet boosts CV health in women, high protein foods could be good for women s heart, Tips for health

    High protein foods could be good for women’s heart 28 August 2015

    A new study found that intake of diet rich in amino acids could be good for women’s heart. The research was published in the Journal of Nutrition."The really surprising thing that we found is that amino acid intake has as...

    Keywords: High protein diet boosts CV health in women, Intake of high protein diet by women benefits their heart, High protein diet boosts CV health in women, Intake of high protein diet by women benefits their heart

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    Body confident, Body confident, simple technics to keep your body fit and healthy, Tips for health

    Simple technics to keep your body fit and healthy 14 April 2012

    Being healthy is something everybody wants. Was wondering if there is a magic wand.. whooosh, I am slim, fit and healthy. Well thats a nice imagination, but is there a way or maybe an easier way to turn healhty. This...

    Keywords: Morning walk, Morning walk, Morning walk, tips for Health

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    tips for health, vitamin C in Black currants, black currants aids in weight loss, Tips for health

    Black currants aids in weight loss 28 January 2014

    Black currants, packed with vitamin C and micronutrients, has been known for its nutritional benefits. Now a new study has suggested that black currants, lingonberries and bilberries could aid in weight loss. However, research revealed that regular consumption of acai...

    Keywords: vitamin C, bilberries, weight loss tips, body weight

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    healthy carbs, white flour, tips for eating more healthy carbs, Tips for health

    Tips for eating more healthy carbs 21 November 2012

    Choose healthy carbohydrates and fiber sources, especially whole grains, for long lasting energy. In addition to being delicious and satisfying, whole grains are rich in phytochemicals and antioxidants, which help to protect against coronary heart disease, certain cancers, and diabetes....

    Keywords: healthy food, healthy food, carbohydrates, carbohydrates

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    food for calcium, diet plan, too much of calcium intake reason to keep a check, Tips for health

    Too much of Calcium intake??? Reason to keep a check.. 29 October 2012

    When it comes to a healthy diet - especially for women, and especially after menopause - nutritionists, doctors, everybody it seems, will tell you: calcium, calcium, calcium. Federal health officials recommend that women and men younger than 50 consume 1,000...

    Keywords: men diet tips, list of calcium foods, healthy diet, diet plan

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    Living a healthy life, you live an active life, 5 tips for healthier living, Tips for health

    5 Tips for Healthier Living 23 August 2012

    Living a healthy life can lead to more energy, a happier existence and even weight loss. It is not as hard to live healthy as many people try to make it out to be. All you need it is a...

    Keywords: you live an active life, Plan Your Exercise, Plan Your Exercise, Living a healthy life

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    Women skin care, Skin care tips, for a scar free skin, Tips for health

    For a ‘scar’ free skin… 14 April 2012

    Not just pimples, Tan and the texture of your skin, even those scars are the hurdle of your beauty. I understand and believe it is so very difficult to get rid of scars, but nothing is impossible. Along with taking...

    Keywords: beauty tips, Women skin care, Women skin care, beauty tips

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    eye bath, eye care, value your eyes before you start repaying their value, Tips for health

    Value your eyes, before you start repaying their value... 05 June 2012

    One of the assets of us, to watch good, bad, bliss and mess in our life, our eyes... they are the affective form of communication to express our thoughts with oodles of expressions and emotions told without uttering a single...

    Keywords: eye care, eye lotion, eye bath, eye bath

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    lifestyle, treatment, tips for healthy pink lips, Tips for health

    Tips for Healthy Pink lips 04 August 2016

    Every girl likes soft, luscious lips. But what your lips are damaged? What to do if your lips are dry, chapped, and pigmented? Want to get rid of all those? Then here are few simple home remedies are to get...

    Keywords: Lips, tips, lifestyle, tips

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    relaxation, tips for health, being patient costs a lot, Tips for health

    Being patient... costs a lot? 15 February 2013

    You will definitely say, 'okay now, it is so easy to say, but very hard to implement... patience, so good to hear but irrespective of the situation it is very hard to not react to the situations and maintain your...

    Keywords: work load, irritation, stress, relaxation

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    healthy foods for hair, keratin rich foods, foods that promote healthy nails and stronger hair, Tips for health

    Foods that promote healthy nails and stronger hair 07 April 2015

    Usually ugly nails and damaged hair doesn’t attract anyone. Taking care of skin is as important as taking care of nails and hair. Both hair and nails are made up of keratin through a similar process. Taking a nutritious diet...

    Keywords: Foods for Stronger Nails and Thicker Hair, tips for healthy nails and hair, healthy diet to improve keratin, keratin rich foods

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    Tips to prevent hair loss, Tips to prevent hair loss, don t stress keep the tresses, Tips for health

    Don't stress, keep the tresses 11 October 2013

    After experimenting with hundreds of tips to keep your hair firmly on the scalp, one would never guess the simpler remedies that can prevent hair stress. Yes, stress is the main culprit that provokes your hair to slide off your...

    Keywords: Hair tips, how to stop hairfall, how to stop hairfall, how to improve hair growth

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    Oranges, Kiwi fruits, an orange a day keeps the hangover away, Tips for health

    An Orange a Day Keeps the Hangover Away! 05 June 2012

    Oranges, mandarins and even kiwi fruits are all sources of food which contain vitamin C. Eating these foods or even taking a vitamin C supplement might just be your personal solution when trying to alleviate your nasty hangover. A study...

    Keywords: Kiwi fruits, Special diet, Tips for Health, Vitamin C

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    proper sleep, exhale exercise, basic tips for a good health over all, Tips for health

    Basic tips for a good health, over all 18 February 2013

    We take care of our health, do everything to get a good health, but these basic tips if followed will for sure help us maintain a good health, naturally. If possible reduce the intake of Coffee and have more tea....

    Keywords: tiredness, proper sleep, calories, proper sleep

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    disease, apple, general weakness fight it, Tips for health

    General weakness? Fight it... 06 December 2012

    Many times, the weak we feel the lazy our overall system becomes... though this weakness can be categorized as 'general', it is not so... timely attention to this can prevent us facing big time health problems; Weakness is not a...

    Keywords: healthy diet, health problems, tips for health, health problems

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    tips for healthy food, healthy Baverages, finding healthy hot beverages to meet your needs, Tips for health

    Finding Healthy Hot Beverages to Meet Your Needs 11 June 2012

    Finding healthy hot beverages may seem like an impossible task, but there are some great products out there than can help you. First, consider what your goals are. Are you trying to lose weight or to maintain it? Are you...

    Keywords: lose weight, Healthy tips., tips for healthy food, healthy Baverages

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    Vitamin C, Food, eat light and stay healthy, Tips for health

    Eat light and stay healthy 17 December 2013

    The cold days of winter could be unhealth for you, if you are not careful about what you eat. Eat food that provides ample amount of Vitamin C to your body. It's also advisable to eat light as it keeps...

    Keywords: light meal, cold weather, stay healthy, Grilled food

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    tips for health, tips for before exercise, get back in shape quick, Tips for health

    Get back in shape… quick! 21 April 2012

    Today the trend itself is like that. Everything is needed to be completed fast and we are in love with all those quick results… so, here are tips for you to get back into shape ‘Quick’; The next factor you...

    Keywords: Beauty tips, Good Body shape, tips for yoga, Good Body shape

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    garlic, garlic, are you eating these for your health, Tips for health

    Are you eating these for your health??? 26 November 2012

    The term 'good food' may differ to you and me... but, there are some foods that are common and needed to be taken on a regular basis as a part of your meal, for a healthy YOU; Blueberries have more...

    Keywords: olive oil, olive oil, blue berries, blue berries

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    Happiness tips, tips for health, applying happiness, Tips for health

    Applying Happiness.. 09 April 2012

    Everyone wants to be happy, but not everyone is actually committed in doing what it takes to become happy. A real and honest commitment with yourself requires that you master the proper attitudes and actions to create happiness. Of course...

    Keywords: Happiness in Daily life, happiness, happiness, Happiness in Daily life

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