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Too serious about beauty? Chill! 20 August 2013
Take a chill pill all you serious people out there. You know stress affects your skin badly. Ok, so you have religiously stuck to your strict diet and exercise routine. But, there is another contributor to good health and beauty....
Keywords: relaxing while busy, benefits of music, benefits of laughter., benefits of laughter.
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For the last time… yet again, handle ‘Stress’… 14 April 2012
There is no last time to get stressed out. Every time you encounter any situation that bothers you and start ruling your mind and above all that situation being ‘worst’ or ‘not acceptable’ by your mind and heart, you end...
Keywords: Stress and tension releafe., tips for yoga, relaxation tips, tips for exercise
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Increase Creativity 16 December 2011
Are you living your life by design or life by default? A longtime friend of mine came to visit me, we spent 2 days going for walks talking about things we could do together she mentioned that she would like...
Keywords: Increase Creativity, relaxation tips, Increase Creativity, Increase Creativity
Read More Relaxation tips to help headaches 02 August 2011
1. Have a massage Research suggests that massage can reduce the frequency of headaches. In a study, people with a history of migraines who had a 45-minute weekly massage had fewer headaches than those who didn’t receive massages. It’s thought...
Keywords: Relaxation tips to help headaches, Relaxation tips to help headaches, Relaxation tips to help headaches, Relaxation tips to help headaches
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How To Create Balance in Your Life? 20 December 2011
Many people are stuck with a lack of balance in their life. There are many areas of life including working or taking action, learning, taking care of our health, spending time with loved ones, and just relaxing. When you focus...
Keywords: tips for health, tips for health, ,
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Body massage for you would 25 February 2012
It is not all the time you yourself would take care of your body, mind and soul… at times, there are all the chances for you to get tired of even taking care of yourself. This is when, body massage...
Keywords: Body massage, mental stress, Relaxation tips, Body massage
Read More ‘Irritated? No more!’ 11 October 2011
Who will not get irritated yaar? And for Woman with a inherent quality of multi-tasking, managing hundred other things is for sure a big task and as a result, hell lot of stress. So, to relieve from this, try out...
Keywords: your lifestyle, reduce your stress, ,
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