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    Mood Swings during Pregnancy... 07 September 2012

    If  you are pregnant or are supporting someone through pregnancy, you probably have had some experience with mood swings. You are not alone; mood swings are common during pregnancy. You may be excited about being pregnant, but you can also...

    Keywords: Spend time with your partner, , Get plenty of sleep, Spend time with your partner

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    swordfish, sleeping problems, good diet helps you sleep well, Eat well

    Good diet helps you sleep well 03 August 2013

    There is a prevalent fact that stress is frequently seen as a culprit when you are not able to gain a good night’s sleep. Yet your diet also plays a dominant role in it. Get aware of your nutrient intake...

    Keywords: sleeping problems, vitamin d deficiency, journal sleep, dark leafy vegetables

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