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Health Benefits of Brisk Walking 05 May 2022

Health Benefits of Brisk Walking:- As per the recent study that was published in the journal Communications Biology, brisk walking can have a lot of health benefits. The article was titled Investigation of a UK biobank cohort reveals causal associations...

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Is Red Wine good or bad for the Heart? 15 March 2022

Is Red wine good or bad for the Heart?:- Many people love to sip a glass of wine and spend quality time with friends and family members. Considering the antioxidant value of red wine, some of them call it an...

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Cold Showers in Winter: Are they Good? 28 November 2022

Cold showers in Winter: Are they Good?:- A shower after a long or a hectic day will be a relaxing one and it drives out the stress from the body. You may have to switch to hot showers in winter...

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Symptoms of Extreme Dehydration in Winters 23 January 2024

Symptoms of Extreme Dehydration in Winters:- Water is a vital necessity for life, and going without it for even a short period of time can be difficult. If you find yourself constantly thirsty, especially during the winter months, it could...

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Muskmelon and its incredible Benefits 19 March 2022

Muskmelon and its incredible Benefits:- Kharbooza or muskmelon is one of the most consumed fruit during summer as the season witnesses a huge intake of juices and fruits to beat the heat. Kharbooza or muskmelon is known for its fragrance...

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Rejection helps you with a positive experience 12 April 2022

Rejection helps you with a positive experience:- Negative emotions are the biggest threat for any human being. Calling up without completing or rejecting will make you feel low bringing a lot of negative emotions. Remember that you are quitting your...

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Find Out The Benefits Of Crying 08 October 2022

Find Out The Benefits Of Crying:- When you breakdown, most of them easily tear up. Whenever there is a stress, most of them breakdown or they are left in tears. Experts say that it is quite normal for human beings...

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Skinny Jeans Can Cause Paralysis And Infertility 16 August 2022

Skinny Jeans Can Cause Paralysis And Infertility:- Fashion is the new need of the hour and the new fashion modes are being followed by most of them. Fashion also comes to the cost of your health. Women and men are...

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Sleep Quality is more important than Quantity 21 March 2022

Sleep Quality is more important than Quantity:- As per the research team from the UC San Francisco, people who have genes to sleep at an efficient time window get more quality sleep. The study has been published in the journal...

Keywords: Sleep quality, Sleep quality review, Sleep quality with brain, Sleep quality brain news

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Beat the Summer Heat With Saffron 06 March 2024

Beat the Summer Heat With Saffron:- The summer heat can take a toll on our skin, but incorporating saffron into your skincare routine can help combat the effects of sun exposure. Saffron is a natural ingredient packed with antioxidants and...

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Why Physical Touch Is Important In A Relationship? 16 February 2024

Why Physical Touch Is Important In A Relationship?:- Physical closeness plays a vital role in any relationship. Engaging in acts of intimacy, such as lovemaking, kissing, and cuddling, triggers the release of oxytocin, a hormone in our bodies. Research suggests...

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Eating after a Bath can lead to Obesity and Weight Gain 12 September 2022

Eating after a Bath can lead to Obesity and Weight Gain:- The modern world has changed the eating and working plans all over. To beat out the stress, some of them are spending time in their gyms while others have...

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Side Effects Of Drinking Excessive Green Tea 06 July 2022

Side Effects Of Drinking Excessive Green Tea:- Anything doing over the limit will damage the health. Maintain the right diet and work out well to have a long life. Most of them end up eating or drinking so much and...

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Recipe: Jonna Upma 01 March 2022

Recipe: Jonna Upma:- Jonna Upma or Jowar or Sorghum Millet Upma is quite tasty and nutritious and is also healthy. It is ideal for breakfast or dinner. Sorghum is an alternative for many food products and it is vegan, gluten-free....

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Benefits of Beetroot Juice 13 November 2023

Benefits of Beetroot Juice:- Beetroot juice, derived from the red beetroot vegetable, has gained attention due to its potential positive effects on various aspects of health. These effects include: 1. Lowering blood pressure: Beetroot juice is rich in nitrates, which...

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Four Health Benefits of Morning Walk 13 March 2024

Four Health Benefits of Morning Walk:- A morning stroll is widely regarded as a valuable practice for promoting overall well-being. In addition to its physical advantages, it offers numerous mental benefits as well. It is recommended that individuals engage in...

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Reasons Why You Should Not Plug In Your Earphones For A Long Time 23 September 2022

Reasons Why You Should Not Plug In Your Earphones For A Long Time:- Listening to songs has become the best pass time for everyone. When it is in the gym or during traveling, most of the youth keep their earphones...

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Know The Disadvantages of Love Marriages 23 August 2023

Know The Disadvantages of Love Marriages:- Love Marriages seem perfect and happy as the wedding happens with the couple's own personal choice and the couple will even have emotional compatibility, so it avoids most of the challenges. But look at...

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Here are the Symptoms of Night Eating Disorder 31 March 2022

Here are the Symptoms of Night Eating Disorder:- Several doctors, scientists and health experts are asking the people of all ages to eat less during the nights. But some of them are unable to control their food habits and are...

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Is it safe to drink water that is stored overnight? 02 March 2022

Is it safe to drink water that is stored overnight?:- Many of us feel thirsty in the midnights and carry a bottle of water by our beside. There are debates if the water can be used which is left overnight...

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