Treat your Dry Skin

March 12, 2012 13:29
Treat your Dry Skin

Generally, we would be suffering with the dryness of our skin in winter season. But thanks to all this pollution and certain drastic changes in the climatic conditions, we are suffering from the dryness even in the start of the summer. However, let us not talk about the reason for the climatic changes but look into how to treat the dryness of our skin;

Hot water robs skin of moisture causing dry skin, so it's best to shower in lukewarm water. If you can't bear this rule -- I can't -- try to keep your showers short and try showering only once per day. This also means skipping hot tubs (another rule I simply cannot bear). The hot, hot temperature, combined with drying chemicals, is torture on dry skin.

The same rule applies to hand-washing: Wash hands in lukewarm, never hot, water (this is a rule I firmly abide by). If your skin turns red, the water is simply too hot.

Your skin will tell you when it's dry. If your skin feels tight and taut, it's time to add moisture. There are so many tips to moisturizing skin that I created an article on it. See Body Moisturizer Tips: How to Keep Skin Moisturized.

Moisturizer is much more effective on properly exfoliated skin. Use a salt or sugar scrub in the shower and exfoliate your face with a mild scrub made for the face. See "How to Exfoliate" for tons of fun information on exfoliating your body and your face. Also, check out the best facial scrubs and the scrubs for the body.

Soaps can be drying. Stick with a creamy moisturizing cleanser that contains glycerin or petrolatum, such as Aveeno Daily Moisturizing Body Wash for the body or Purpose Gentle Cleansing Wash (my current drugstore pick) for the face.

Extra tip: Simply can't skip the bath? Skip the bubbles, which can contain harsh foaming ingredients and opt for bath oils or oatmeal scrubs, which are great for soothing itchy skin.

Licking your lips will not moisturize them and instead will help dry them out. Lips retain less moisture than other parts of the body, so they tend to dry out more quickly. A simple lip balm helps but if you have the bucks.

New studies show omega-3 fish oil pills may soothe super dry skin. Patients who took fish oils pills in a study reported in Allure magazine, saw significant results within a few weeks. You can see, within six weeks, the skin, hair and nails improve markedly.

Hands and feet can suffer terribly from dry, itchy skin. Put on moisturizer and gloves BEFORE you head outdoors in the winter, and consider lathering up your feet in thick moisturizer and sleeping in cotton socks at night.

Cover feet in a thick moisturizer, wrap feet in Saran Wrap, then pull on a pair of socks for a couple hours. Try to sit or lie down while the moisturizer soaks in or risk sliding into a full split and pulling your groin muscles. The same treatment can be done on hands, except try plastic bags and keep hands in a pair of socks. A half-hour should do you.

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