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Ten tips to survive the Heat Wave June 10, 2022 17:15

Ten tips to survive the Heat Wave:- The nation witnessed the hottest ever summer season this year and the ongoing heat wave is yet to calm down in the country. The heat is more than…

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Health Benefits of Brisk Walking May 05, 2022 18:19

Health Benefits of Brisk Walking:- As per the recent study that was published in the journal Communications Biology, brisk walking can have a lot of health benefits. The article was titled Investigation of a UK…

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Unhealthy Summer Habits That Should Be Avoided March 24, 2022 17:46

Unhealthy Summer Habits That Should Be Avoided:- Summers are turning hotter every year and one has to take special care during the season. One has to take care of their health, food habits, clothing and…

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Muskmelon and its incredible Benefits March 19, 2022 20:34

Muskmelon and its incredible Benefits:- Kharbooza or muskmelon is one of the most consumed fruit during summer as the season witnesses a huge intake of juices and fruits to beat the heat. Kharbooza or muskmelon…

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Tips to stay away from Eating Junk Food January 19, 2022 18:10

Tips to stay away from Eating Junk Food:- There are a lot of people among us who struggle to give up their habits that damage their health. Eating junk food is one bad habit that…

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Steps to Stay Healthy and Beat the Winter January 06, 2022 19:08

Steps to Stay Healthy and Beat the Winter:- Winter season brings enough laziness and the low temperatures make everyone stay under the blanket for hours. Most of them even skip their workout sessions during the…

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How To Overcome Panic When You Are Under Pressure? December 22, 2021 19:19

How To Overcome Panic When You Are Under Pressure?:- Stress turned out to be the major challenge in this modern world for everyone. Some outbursts are normal and some of them spoil your personal and…

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Things To Do To Control High Blood Pressure November 05, 2021 16:02

Things To Do To Control High Blood Pressure:- Hypertension or high blood pressure is a state where the pressure of blood flow is high against the arteries and vessels. Hypertension comes without any symptoms and…

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Insomnia: Reason For Sleepless Nights October 26, 2021 20:24

Insomnia: Reason For Sleepless Nights:- Insomnia is caused due to depression and it is Vitamin B12 that regulates the melatonin levels in the human body. It is the hormone that is responsible for regulating the…

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Tips To Live A Longer And Healthy Life September 21, 2021 18:26

Tips To Live A Longer And Healthy Life:- Gone are the days where people used to lead a healthy and long life. The work pressure, pollution, quality of food intake happened to be the major…

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Special Tips to keep yourself away from Eye Infections August 27, 2021 18:35

Special Tips to keep yourself away from Eye Infections:- Monsoon brings a fresh breeze along with a lot of problems. It is a relief from seething heat but one should be extra cautious. If you…

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Here are Some Foods that will Boost your Fertility August 20, 2021 15:26

Here are Some Foods that will Boost your Fertility:- Along with many things, one should consider having the right food to keep yourself fertile. Maintaining a healthy diet and taking the right supplements are equally…

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