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7 Tips for Stress-Free Holidays 24 December 2011
Holidays can be a stressful time for anybody, especially in today's day and age, with all the problems Americans are facing in this difficult economy. More and more people are suffering from negative stress. Stress takes a toll on our...
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Read More‘Irritated? No more!’ 11 October 2011
Who will not get irritated yaar? And for Woman with a inherent quality of multi-tasking, managing hundred other things is for sure a big task and as a result, hell lot of stress. So, to relieve from this, try out...
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Read MoreJob Stress and Your Health 23 January 2012
Many people will state that the number one source of stress in their lives is their job. There are varying degrees of job related stress but the majority will say they experience high levels of stress several times a week...
Keywords: tips for good health, tips for body confident, tips for good health, tips for body confident
Read MoreFor the last time… yet again, handle ‘Stress’… 14 April 2012
There is no last time to get stressed out. Every time you encounter any situation that bothers you and start ruling your mind and above all that situation being ‘worst’ or ‘not acceptable’ by your mind and heart, you end...
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Read More‘Irritated? No more!’ 12 January 2012
Who will not get irritated yaar? And for Woman with a inherent quality of multi-tasking, managing hundred other things is for sure a big task and as a result, hell lot of stress. So, to relieve from this, try out...
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Read MoreWork load? Take a break… 24 January 2012
You get stressed out, irritated and loose interest in your daily routine when your life becomes too routine to enjoy… be it work or you are a home maker, you taking a break from your routine is necessary for your...
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Read MoreTips for Stress Management 04 May 2011
Everyone experiences stress occasionally but if you suffer from chronic stress you should consider stress management. Stress can increase a person’s risk for cardiovascular disease such as heart attacks, heart disease, hypertension and stroke. Through simple relaxation techniques stress can...
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Read MoreStop being lazy… 19 January 2012
You determine to do and learn n number of things. But at the end of the day, you end up not even doing certain percent of what you have thought to do. When you question yourself, then you cannot come...
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Read MoreTake time out for yourself, Now… 03 March 2012
Who do not want to spend time for them completely? No office and home ka tensions, no hassle or last moment hick ups from family, friends, and partner and even kids… certain amount of qualityTime, just completely for you and...
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