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  • Hold a dumbbell in each hand, make excercise daily for one hour, for a toned lower body, Take good dite

    For a toned lower body... 15 June 2012

    Wanted your lower body to be the same like that of a hot heroine? Stop craving and start working on getting the right lower body shape... 1. Dumbbell Squat: Hold two dumbbells at your sides, with your palms facing in....

    Keywords: Hold a dumbbell in each hand, become a strong body, make excercise daily for one hour, Lower body

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