Smoothies

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  • , , for that perfect belly for a perfect you, Smoothies

    For that perfect 'Belly', for a perfect YOU... 27 August 2012

    Apart from exercises, here is a perfect diet for a flat tummy you want to transform to. 1. Guideline-Eat six times a day. Key concept: "energy balance"-that is, how many calories you're burning versus how many you're taking in. Researchers...

    Keywords: , Guideline-Drink smoothies, perfect 'Belly'-perfect YOU, Powerfoods your diet staples

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    how to prepare banana smoothie, how to prepare banana smoothie, 3 best fruit smoothies, Smoothies

    3 best fruit smoothies 28 July 2015

    Smoothies are one of the refreshing drinks prepared from blended raw fruit. Here are top 3 simple smoothie recipes for a great start to your day. Strawberry Banana Smoothie: Ingredients: 1 glass of milk1 banana, chopped1 tsp honey1 cup strawberries,...

    Keywords: how to prepare melon and kiwi smoothie, types of smoothies, types of smoothies, how to prepare melon and kiwi smoothie

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