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  • exercises, happiness, alter your mood swings balance them, Nethusiasm

    Alter your mood swings... balance them! 24 November 2012

    Happy at one moment... out of mind, the very next moment... Researchers have some ideas on what causes mood swings, ranging from the environmental to the biological and even the chemical. While we may find it easier to blame the...

    Keywords: stress free tips, exercises, happiness, mood swings

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    mood swings, happy feelings, causes of mood swings, Nethusiasm

    Causes of mood swings... 12 December 2012

    If your family, friends and co-workers have been driving you mad lately, and you feel as if you're losing your mind, you may suffer from mood swings.  Symptoms of mood swings include irritability, depression, fatigue and insomnia. Mood swings are caused by a hormonal imbalance...

    Keywords: emotions, stress, anxiety, emotions

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