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  • Loma Linda University Medical Center, Pros and Cons of Napping, the pros and cons of napping, Afternoon nap

    The Pros and Cons of Napping 28 December 2011

    Getting some sleep, even a short afternoon nap, may seem like a good thing for people with sleep disorders. But for those with insomnia and an already decreased desire to sleep at night, midday shut-eye can actually be counterproductive. So...

    Keywords: chicago, chicago, insomnia, Sleep Disorders Service

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