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Mind your breakfast for stress-free life 21 March 2012
People skipping breakfast had better mend their ways, as a new study shows how the morning meal reduces stress and improves mental and physical performance throughout the day. Volunteers who ate after waking up benefited from an 89 per cent...
Keywords: breakfast for stress free life, morning meal reduces stress, Mindlab laboratory, morning meal reduces stress
Read MoreLite lo, to get healthy body 17 July 2013
In order to have problem free health, one must maintain a problem free lifestyle. This message can be said again and again in different words but the necessity remains the same. With increasing stress affecting people from all walks of...
Keywords: problems, problem free health, Yoga for healthy living, stress free lifestyle
Read MoreA Stress free Life 12 February 2014
Taking time out each day to relax and renew is essential to living well. Give your stress wings and let it fly away. (AW: Vamshi)
Keywords: tips, Taking Time, Stress relief, tip of the day
Read MoreMirror mirror, which beauty secret is the best? 24 September 2013
In the eternal quest for ethereal beauty, we indulge in countless tips to do the trick. That magical aura of loveliness is the result of not thousands but only a few religiously followed rituals. To know which beauty secret is...
Keywords: beauty and hydration, Beauty tips, keep the juices flowing, healthy lifestyle
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