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The Top 10 Foods To Build Your Stamina And Endurance October 11, 2017 19:48

The Top 10 Foods To Build Your Stamina And Endurance:- Given the rigorous work schedules that all of us follow, the body stamina and endurance are very tough to achieve. You do not feel motivated…

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The 6 Healthy Nutrients And Foods That May Help Fight Osteoarthritis August 26, 2017 16:34

The 6 Healthy Nutrients And Foods That May Help Fight Osteoarthritis:- There are plenty of reasons to include more nutritious foods in your diet - to feel your best, to help maintain a healthy weight.…

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The Best Foods For Young And Glowing Skin August 14, 2017 18:31

The Best Foods For Young And Glowing Skin:- Your skin’s health and its ability to react to damage, stress and the environment depend more on your lifestyle than what you slather on the outside. We…

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Five Best Foods To Add In Your Diet To Treat Acid Reflux July 19, 2017 15:40

Five Best Foods To Add In Your Diet To Treat Acid Reflux:- Do you often experience heartburn or other symptoms of acid reflux? One of the first things is to make some simple changes in…

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Best Eight Foods To Ward Off Winter Illness June 29, 2017 16:16

Best Eight Foods To Ward Off Winter Illness:- Winter is here, and this is the season when we can hear most of the people saying that they are sick, or have a cold or any…

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Health Benefits Of Peppermint Tea June 16, 2017 18:25

Health Benefits Of Peppermint Tea:- Just than the taste of the peppermint tea, there is more to a steaming cup of the tea. The benefits from this miraculous tea are to be experienced by both…

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How to use a treadmill to lose weight June 02, 2017 18:17

How to use a treadmill to lose weight:- Treadmill is a motorized device used for walking or running while staying at the same place on the equipment. Treadmills are dated back to harnessing human or…

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Secret Behind Katrina Kaif's Fitness October 13, 2016 12:48

Everyone who watch Bollywood movie 'Baar Baar Dekho' must have noticed stunning abs Katrina Kaif had in her latest hit song, Kala Chasma. I bet you secretly wished to have them. So, here is the…

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Indian spices & cuisines could help you live longer September 29, 2016 02:24

The dangers of increased Western appetites for processed foods have been well researched, particularly their links to cancer, obesity and diseases such as diabetes. Instead, experts are keen to lure people towards the unprocessed, natural…

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Tips to Loose Fat in the Hips and Thighs July 13, 2016 18:51

Every person is worried about his or her lower body. They don’t know how to get rid of excese fat. Here are few tips to lose hip and thighs fat.1. Cardio and Strength Training Exercises…

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Smaller waists with yogurt! November 25, 2015 12:48

People who eat yogurt have low body weight, less body fat and smaller waists, the studies say. “Studies that look specifically at weight loss are very limited,” said coauthor Irene Lenoir-Wijnkoop of Utrecht University in…

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Count nutrients not calories to stay healthy, suggests study August 28, 2015 20:53

According to a new study, the researchers found that only counting calories is not a way to reduce weight instead they recommend concentrating on the nutritional value of food. National food guide proposes men need…

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