Sleep well to dominate diabetes! June 21, 2013 17:34
Scientists brought into the prominence from the US study that adequate sleep can decline the risk of developing Type 2 diabetes in men. The conspicuousness of the research furthered by Los Angeles Biomedical Research Institute (LA BioMed), were furnished at the Endocrine Society’s 95th Annual Meeting in San Francisco on Tuesday. Science Daily explained that the consideration by Peter Liu, an LA BioMed lead researcher, explored that insulin sensitivity the body’s ability to clear glucose (blood sugar) from the bloodstream consequentially rose with excellent condition subsequent to the three nights of catch-up sleep during the weekend in men with long-term weekday sleep restrictions. Liu known to have added that we all know we need to get adequate sleep, yet that is frequently impossible due to the fact of work demands at the same time busy lifestyles. There research explored furthering the hours of sleep can result with excellent condition of the body’s use of insulin, by means of that declining generally dominant in adult men the hazard of Type 2 diabetes. Therefore, sleep well! (AW:Samrat Biswas)
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Kate Middleton crowned as 'fashion icon' June 19, 2013 13:43
StyleinView.co.uk, a one-stop shop for fashion, has conducted a poll of 2,000 people to find out who they considered the fashion icons of today and of all time. Interestingly, the Duchess of Cambridge has been voted the 'fashion icon', while late Hollywood actress Audrey Hepburn has emerged as ‘icon of all times’ in an online poll. It was brought into prominence by the femalefirst.co.uk that the Duchess of Cambridge, whose maiden name is Kate Middleton, quite expected recorded on top, accompanied by singer-turned-fashion designer Victoria Beckham. Pop star Cheryl Cole, British supermodel Kate Moss as well as actress-model Cara Delevingne also made in top 10 list. The Icons of all time was topped by Audrey Hepburn, accompanying by Princess Diana and then Marilyn Monroe. Dexter Grima, co-founder of StyleinView.co.uk. Expressed that they were not amazed to see Kate Middleton, Duchess of Cambridge, crowned the most fashionable celebrity as she has made it more certain having a keen eye for knowing what suits her as well dressing for the occasion, resembling to Princess Diana. Image Source: Kate Middleton (AW:Samrat Biswas)
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Katy Perry embellished Vogue cover page! June 18, 2013 17:20
Katheryn Elizabeth or Katy Perry known to be as her stage name will be into prominence on the cover of fashion magazine Vogue for the first time while beautifying the July cover of the magazine. Reported by eonline.com that Perry got in collaboration with the magazine's team to contribute her beauty tips in a video shoot that premieres on vogue.com on Monday while also has been on the cover-page of various magazines including Elle as well as Vanity Fair. Image Source: Katy Perry (AW:Samrat Biswas)
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Different personalities... Similar thoughts? June 18, 2013 13:48
Everyone one of us are different from one another, similarly, our way of dealing different people with different mind sets has to differ. After all, how would I know which the better way to deal with people is and how it can differ from person to person?' Here are some suggestions that would give you a brief to deal with people of different mind sets... 1. This person is just arrogant and out of the mind almost all the times. He does not know when he loses his temper and what he speaks in anger… irrespective of his social status; he might even go to an extent to use abusive language when he is furious... So… you never lose your temper and patience and get carried away with the mood of these kinds of people. Finding it simple? In practical, this is the toughest situation as it is very difficult for us to handle the arrogance and madness of others… but, if we aspire to set the things right, we have to have a control on our senses. The more matured, calm and firm we are, the chances of these kinds of people to calm down and get back to the reality are more... try and see once... 2. They appear to be very sweet, understanding and best people in the World… but, for sure, one day you have known how dirty they can be in playing Politics and you would be introduced to their double mouthed nature as well… there are all the chances of you being shocked the other people letting out your secrets and then realize it is because of ‘this’ one person, gaining your confidence and back biting behind you... You can… also be smart enough... never let that person know you have known his real character... you just be the same you were with him earlier, talk to him, and continue your behavior to be the same… one change that you should make is, never ever let him know your mind set, anguish, your feelings about any other person or in front of him… the funda is to make him confused about your behavior… everything should seem normal, but the fact is you are no more the ‘real’ you with him... 3. This lot is a set of sensitive people… they get offended for almost anything and everything… ‘bindaas’ is the word just not apt to them… they are more or less similar to that of any daily soap ka heroine/hero... So You… just be very careful in dealing with them… all those talent of yours, be it cracking jokes, pulling leg, 'Adult' jokes, discussions on 'Bold' topics are a big no - no, in front of them… you just need to be similar to them, act a bit calm and more matured… 4. This category is one of the best lot… they give a damn about what rest of the World thinks… they are just bothered about them, their life… they neither bitch, nor crib nor make a fuss about anything or anyone… whatever is their thought, you would for sure know the same from them... Why do you bother? You just be the same with them... just be yourself... calm and cool and Yes, 'Bindaas'... 5. These sets of people are n numbers in this World, around you... you can in short call them as opportunity takers... they always wait to take the opportunity, exploit others and fulfill their needs... By God's grace even we are aware with this kind of mind sets..why to give them a chance and then crib later? Simple... bhaavnahidenaa... you be clever enough to get away from these people... of course, your survival is 'The Priority'...
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Tamara Ecclestone launches hair care products in Dubai! June 17, 2013 19:41
Tamara Ecclestone daughter of F1 supremo Bernie Ecclestone gushed into Dubai to launch her latest hair care products. Tamara Ecclestone was born in Milan to Formula 1 "supremo" Bernie Ecclestone, and former Armani model from Croatia, Slavica Ecclestone. Ecclestone has an older paternal half sister Deborah, as well as younger sister Petra Ecclestone. Now, coming to her education, Ecclestone was educated at the Francis Holland School in London and subsequently studied yet did not complete courses at the London School of Economics and University College London. Image source: Tamara Ecclestone hair care products (AW:Samrat Biswas)
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No to wear without socks! June 12, 2013 12:41
A new research brought into prominence about the increasing trend of wearing loafers without socks furthering to cause foot fungal infection. Therefore, if you are planning to follow the current trend of wearing loafers without socks then think before you actually proceed. Moreover, new statistics have also emphasized on the the declining sales of products over ten percent due to the reason of the embarrassing problems that have taken place. Now, to know the problem into actuality, the sweat from the skin gets directly in touch with the shoe leather furthering it to encourage breeding place for bacteria. Due to its combination with high moisture levels causes a bad odor at the same time in most of the cases explodes with itchy fungal reactions named as athlete’s foot. Image Source: Loafers (AW:Samrat Biswas)
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Practising yoga, do it for your wellness! June 11, 2013 13:08
Practising yoga is not just inclined towards improving physical stamina, as it also plays a dominant role in bringing into a more desirable concentration at the same time exactness for all individual. US researchers have discovered at the same time brought into prominence that a single session of Hatha yoga indicatively improved a person's speed as well as degree of exactness while undergoing test on their working memory as well as concentration. Neha Gothe, professor Kinesiology (human movement), health and sport studies, Wayne State University, Detroit, and lead author of the study emphasized on the prominent fact that Yoga is an ancient Indian science at the same time way of life which is not only inclusive of physical movements along with postures on the contrary also controlled breathing as well meditation. She added that even though the practice have not been explored to its furthest still it necessitates an active attention otherwise regardful component. Image Source: Hatha yoga (AW:Samrat Biswas)
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Indonesia Islamic Fashion Fair 2013 June 05, 2013 13:33
Ungracefully thin as well as bony fashion models known to have been in high heels while walking casually towards the catwalk as if they are restricted from excitingly appealing element. A model was found to have worn a huge pink rose headpiece during which another's face was into graceful folds in a taupe silk headscarf beautifying with dangling gold accessories. On the contrary this was quiet clearly justified that the event was not a distinctive fashion show. Due to the fact that there was no transparent clothing, neither naked garments that exposes the part of the body not even long unconcealed legs radiating sexuality. The ramp at the Islamic Fashion Fair show having it as an accepted alternative was exhibiting everyone having covered themselves completely being in loose-flowing fabrics accompanied with their colourful designs. Indonesia's aspiration towards developing it as the Paris of Muslim fashion by 2020 exhibiting bold designs as well creative modern head wraps appear to be an intense mourn (making it as pronounce loudly) from the conservative long sleeved robe in the Middle East world. Another prominent factor about the fashion event was, that even though it's been showcasing diverse colours range accompanying with multiple shades as well as tones along with prints. The element of the fashion taste remained restricted to covered attires. At the concluding stage, one would like to impose an expression of thought that Islamic Fashion Fair have indeed showcased some uniqueness, as fashion shouldn't be restricted to unconcealed legs radiating sexuality at the same time naked garments revealing the body. Fashion in actuality must define the cultural and heritage elements while bringing in an uniquely diverse flavour at the same time value of a region , customs or class of society. That's what must be a thought of a civilized world! Fashion is after all an expression of cultural and traditional diversity and one must keep it's value intact. Image Source: Indonesia Islamic Fashion Fair 2013 (AW:Samrat Biswas)
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Figure out your feelings exactly! May 22, 2013 19:11
I know we hide our true feelings when we are with people. Once you identify what it's that you simply feel, it will be a lot of easier to travel regarding your day. keep in mind to be specific regarding however you are feeling, as exploitation just one or 2 words to explain however you're feeling, like rotten or down, is way too obscure. Also, specify the degree of the sensation, ie. terribly upset or slightly irritated. Identify the trigger(s). what is the reason behind your emotions? have you ever variable along with your beau, recently? have you ever simply lost your job? have you ever pointed out that you just failing a class? Once you establish the triggers, learn from the expertise and see if there is something that you just will apply soon in life. Write. You don't have to go Shakespearean - just write whatever comes to you. Whether that be poetry, a short story, a to-do list, or even a letter to grandma, if you have the urge to write then go for it. Vent your emotions in a journal. Write down exactly how you feel, and everything you felt and did that day. You can refer to the entries later on, if you need to. Draw. do not prohibit yourself by tracing over an image, or by repeating one thing you have seen before - do what comes naturally. Draw no matter involves mind at the time; whether or not or not it's a contented domestic scene, or associate abstract creation, get it out. It does not have to be compelled to get on paper or canvas - you'll be able to perpetually use pc programmes like CS4 or The Gimp. Exercise. Take your feelings out on a punching bag, or go for a walk to clear your mind. The important thing is that you're moving and sorting out your feelings. Take photos. You don't have to worry about taking professional photos, just get out there and photograph whatever captures your imagination. Talk to somebody. realize somebody you trust and tell them concerning your feelings; if you are not ready to tell them in words, write them a letter or an e-mail. If you have got no sure friend or relative to speak with, take into account talking with a counsellor - they'll be ready to offer compassionate facilitate. Determine if it's really worth it. Are you overreacting in any way? Is the event/person who caused you to feel this way really worth it? Remember a time when you felt loved, at ease, or happy. Feel all of the pleasant feelings, and let go of all the negative feelings that are inside of you. Keep this memory in mind until you feel calm and comfortable.
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Choosing right clothing in summer April 19, 2013 15:14
Are you planning to go out with friends or family this summer? Worried whether to slip into your tight jeans and party shirt? If these are the questions that are running on your mind, then you have arrived at at a right place. Summer is one season that will not be liked by anyone given it will test our body in all possible ways. Right from what to eat and what we wear, everything matter to keep our mind and body cool and also the summer stroke at bay. So, here we tell you what's the ideal clothing like in summer. You must have heard many a time from elders that wear khadi. Whether you will feel it comfortable or not, khadi/cotton clothes are best in summer. One must always try and ensure that they wear clothes that don't stick tight to our bodies. Kurtas and pyjamas are the best. However, if you don't like to go with them, you can still wear lose cotton garments that gives enough scope for the air to pass through your garments. Also, it's always suggested not to wear black. Although black can easily lose it warmth not to forget that it absorbs heat within fraction of seconds. One should also ensure that there's cap on his/'her head when they step out of homes in summer. And again never wear a black cap as that would only play an unfair game with your peace. Always try and apply sun screen lotion if your skin is sensitive. Further, do wear good sun glasses as it would keep your eyes cool. So, that's all for now friends. Hope you follow these simple things to enjoy peace in summer. (AW Phani)
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Are you not spending a healthy day? April 18, 2013 16:19
Despite of spending hours together in the gym or being perfect in your daily routine, you are not able to reduce that extra weight and most important, stay active??? These could be the reasons... Of course, this season will increase your urge to drink more water. But remember, despite you feeling thirsty or not, sip a bit of water every now and then. The reason being, by the time you start feeling thirsty, your body will already be affected towards de - hydration. So, keep a check on this for you to be active. Even if we want to, in the name of birthday parties and get together both at work place and at home, we cannot avoid eating junk food. No problems... the next day work out for 10 - 15 minutes to reduce the extra fat that got accommodated in your body. Not just your eyes but your over all body posture is affected if your work table and system are not allotted properly. So, make sure your sitting posture is right and after every 1 - 1 hour 30 minutes, just take a power break of 5 - 10 minutes at least. If your eyes seem to be tired and strainy, sprinkle some water on them at least twice during the day. If the problem seems to be high, then don’t hesitate to consult a doctor.
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The art of parenting April 16, 2013 16:21
We like to be called as 'strict parents' by our kids. But it is known by now that not by being tough but by understanding and giving importance to kid's thoughts and actions, we can ensure a better growth of our child. Don't order your kid to eat, study, sleep at your fixed time. Instead take them close to you and explain the advantages of eating on time, doing things according to a plan and getting a proper rest. If not in the first go, kids will for sure understand the importance of your explanation and will act accordingly. If you order, it would seem you do not understand what your kid wants. If you explain and leave the rest on your kid to do, you not only are giving respect to their thoughts but are also being a proper guide. Kids will for sure understand you and then chances of them sharing each and every aspect in their daily routine with you are very high. Comparisons will not be taken by us being elders, then how can we even imagine our kids would react positive if we compare them with other kids be it in terms of education, behavior or whatever??? Never compare your kid with other and as discussed earlier, try making your kid understand the advantages of what do you want them to do. Never showcase your anger... it gives nothing... instead if your kid has done any mistake ask them what made them to do so and correct them in a right way. The more you showcase your anger and scold them, the higher chances of them getting away from you and develop grudge on you, become tough and stubborn and behave indifferent... Definitely, parenting is not only a joy but an art...
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