Get happy in 10 minutes

January 06, 2014 18:16
Get happy in 10 minutes

Not just life,but even our mood is equally unpredictable and baffling at times. The best way to fight these mood swings is to try and stay cheerful. We tell you three tried-and-tested way to lighten up your mood and be happy in 10 minutes. Read on.


Even when you don't feel like, even when you feel miserable and down in the dumps, smile. Research says that even an artificial smile gives us an inner boost and enhances mood.

Dress Up

Dress not only to impress, but improve your mood too. All you need is a well fitting outfit and a little bit of make up to get your happiness soaring.

Get Close to Nature

Nature always trigger happy emotions! When sad, just step out and feel the sun, see the stars and get smiling.

(AW: Suchorita Dutta Choudhury)

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