They are the ones that make you see the World. Sometimes the beauty and sometimes the bitter. But, you can’t even imagine your life without them. You are able to make your career, by studying and learning things and all these would not have been possible without them.

Even today, you are appreciated for your creativity and good work both at home and at office, but without them, you would not have achieved this success.

You can’t here but experience them speaking. They are the ones that are most attractive in you. They cry, they smile, and they express all those emotions.

Ok, no more ‘pahelis’. They are our ‘eyes’re. Even we take all those special care of making our eyes look even more beautiful. But, are we taking a special care for our eyes, particularly after straining them in front of the computer? If you have started thinking in this regard, then here are some tips for you that would help in pampering your ‘eyes’;

Exercise your eyes at frequent intervals. Eye exercise is simple. All you need to do is just blink several times, then close your eyes and roll them in clockwise and anti-clockwise direction. While doing this, inhale and exhale slowly and open your eyes slowly after doing this.

After every 20 to 30 minutes of work, look at a distant away object and blink several times. This will help in better focusing

Blink frequently. People tend to reduce blink rate while working on computer. This can lead to dry eyes. Try to blink 12 to 15 times every minute.

Rub your palms against each other till them become warm. Cover your eyes with your warm palms for about a minute. Palming is another great way to relax and soothe your eyes.

Splashing water on you face during breaks can keep you refreshed. This also helps in cooling your eyes.

A few minutes of walk during breaks will refresh your body and mind. It is also good for your eyes as walking increases blood supply to your eyes.

Remember, not only your body even your Organs (except of heart ofcourse) need a rest, so as your eyes. So, just pamper them!