6 tips for perfect meditation 04 May 2016
Everyone dreams of doing meditation regularly, knowing the advantages, but due to the lack of proper knowledge about it, several fail in doing it properly. Here are 8 tips to complete the meditation successfully.1. Right time and placeThere is no...
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Meditation Can Keep You Healthy 12 January 2011
Studies have proven that meditation can decrease blood pressure and improve breathing just because the body is in a naturally relaxed state. There are all kinds of images that come to many people’s minds when they hear the word 'meditation' ...
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Anti-gravity cocooning upgrades yoga, meditation 03 May 2016
Yoga is not just about relaxation or peace. It is beyond more. The benefits it gives can never be ignored.Among the several yoga and meditation poses, anti-gravity cocooning is one, which needs a special mention. Also read: 5 Simple yoga...
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