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  • Mistakes You Are Making Before Bedtime, Sleep, the seven mistakes you are making before bedtime, Healthy living

    The Seven Mistakes You Are Making Before Bedtime 02 August 2017

    The Seven Mistakes You Are Making Before Bedtime:- The importance of cultivating a good bedtime routine is not to be figured. To get through a busy and demanding workday on little sleep, it is downright painful, unless you are one...

    Keywords: Sleep Mistakes Before Bedtime, Sleep, Mistakes You Are Making Before Bedtime, Mistakes You Are Making Before Bedtime

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    Healthy living, Healthy snacks alternatives, easy tips for healthy snacks at home, Healthy living

    Easy tips for Healthy Snacks at Home 15 March 2012

    When you’re at home and need a snack, what do you typically grab from the kitchen? If the answer is chips or candy or last night’s leftovers, you may want to rethink those choices. If you struggle to control your...

    Keywords: Ideas for Healthy snacks, tips for Healthy Snacks, Ideas for Healthy snacks, Healthy snacks alternatives

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    Dehydration fruits, foods to stay from dehydration, tips to stay away from dehydration, Healthy living

    Tips to Stay Away From Dehydration 10 August 2020

    Tips to Stay Away From Dehydration:- The change of weather in your region maybe because of the increase in the humidity and there is a risk of dehydration. It is never sufficient even after consuming several glasses of water. Dehydration...

    Keywords: Dehydration latest, Dehydration disadvantages, Dehydration disadvantages, foods to stay from dehydration

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    healthy body, stress free lifestyle, lite lo to get healthy body, Healthy living

    Lite lo, to get healthy body 17 July 2013

    In order to have problem free health, one must maintain a problem free lifestyle. This message can be said again and again in different words but the necessity remains the same. With increasing stress affecting people from all walks of...

    Keywords: problem free health, problem free health, yoga and health, problem free health

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    Wealth, Health Tips, health beauty wealth, Healthy living

    Health + beauty=wealth 16 March 2012

    When health is wealth, then even health is considered as a needful for beauty. Here are certain basic health care tips that we ignore to follow, that can affect to a major extent for us in a long run; Always...

    Keywords: healthy living, Health Tips, healthy living, healthy living

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    holiday parties, Healthy living, 6 ways to stay sick free, Healthy living

    6 Ways to Stay Sick-Free 21 December 2011

    From germs on planes (which are only slightly better than snakes on planes) to overwhelming to-do lists, the holidays can be hard on your health. Barb Dehn, RN, a women's health nurse practitioner in Silicon Valley, Calif., weighed in on...

    Keywords: Healthy living, Stress busters tips, six ways to stay healthy, holiday parties

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    Health, Healthy Living, why excessive dieting is a bad idea, Healthy living

    Why excessive dieting is a bad idea 02 July 2013

    Women across the world have always battled with weight problems. It is a known fact that women are under continual pressure to look thinner. However, many resort to harmful methods of losing weight. Reasons for these trials could range from...

    Keywords: Dieting, weight problems, Health, Health

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    Baby Cured Hiv, HIV Virus, boy born with aids but cured, Healthy living

    Boy born with AIDS but cured 04 March 2013

    With a mother who had HIV and without proper pre-natal care, a baby has contracted HIV right when he was born but that didn't kill him. That was not a trouble for the kid, all thanks to a doctor who...

    Keywords: Mississippi, HIV/AIDS, Global Motherhood, Hiv Baby Cure

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    Yoga, women's Health, yoga poses will get you more energy, Healthy living

    Yoga poses will get you more energy 03 March 2012

    Studies show that some yoga poses reduce fatigue and adjust the hormone cortisol—too little of which can zap your energy. "This sequence engages your core and energizes your system from the inside out," says Women's Health yoga expert Tara Stiles. The...

    Keywords: women's Health, Yoga, yoga, yoga

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    Breathing exercises tips, Breathing exercises latest, a breathing exercise that will re energize your mind, Healthy living

    A Breathing Exercise that will Re-energize your Mind 26 October 2021

    A Breathing Exercise that will Re-energize your Mind:- Working from home left many in stress as they are away from the physical activities from the past few months. Tight work schedules and meetings left every working professional exhausted. A two...

    Keywords: Breathing exercises for lungs, Breathing exercises for lungs, Breathing exercises latest, Breathing exercises

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    vitamins, healthy life, why you should live healthy, Healthy living

    Why you should live healthy? 15 April 2013

    If you are aware of a health problem, it is better to treat against the same for a active health. According to the recent research done by a famous American University, it is revealed with a active and healthy life...

    Keywords: minerals, ensuring proteins, ensuring proteins, leafy vegetables

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    exercises, happy lifestyle, for a fit and healthy you, Healthy living

    For a fit and healthy YOU 03 December 2012

    Work tension, day to day pressures, last moment tensions, busy life style… exercise keliye time kahaan? Well, this is the best way to escape from work out. But, for a healthy and happy life style, you being fit and fine...

    Keywords: happy lifestyle, loss weight, happy lifestyle, calories

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    carbon footprint, Fitness, 5 ways to make fitness, Healthy living

    5 Ways to make Fitness 20 April 2012

    With Earth Day a few days away, there's never been a better time to think about ways to green your fitness. Here are ways to tweak your daily habits just a little bit to do your part to reduce, recycle,...

    Keywords: 5 ways to make fitness, Fitness, carbon footprint, Fitness & Health

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    Choose Smartly, , healthy eating habits choose smartly for healthy living, Healthy living

    Healthy Eating Habits-Choose Smartly...for Healthy Living... 31 August 2012

    Eating out has always been an 'in' thing in USA, rough times notwithstanding. An article on healthy eating (published in USA Today) revealed that between 2011 and 212, there was no change in the percentage of people who prefer eating...

    Keywords: Grilled, , Boiled and Roasted Foods, Grilled

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    Weight Gain healthy food, Weight Gain latest, know how to gain weight healthily, Healthy living

    Know How To Gain Weight Healthily? 19 July 2022

    Know How To Gain Weight Healthily?:- Most of the Indians have no clarity about how to cut down the weight and how to gain the weight through healthy ways. A percentage of people who have no concern about weight loss...

    Keywords: Weight Gain food, Weight Gain breaking news, Weight Gain, Weight Gain healthy food

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    Men in 30s updates, Men in 30s news, seven habits men should ignore before turning 30, Healthy living

    Seven habits men should ignore before turning 30 16 May 2022

    Seven habits men should ignore before turning 30:- Turning 30 marks a new phase in everyone's life. The human body reacts on a different note. To keep yourself active and healthy, here are some tips and habits that should be...

    Keywords: Men in 30s tips, Men in 30s breaking news, Men in 30s latest, Men in 30s latest

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    quit smoke, body or Physical You requires good nutrition, healthy living perfect life style, Healthy living

    Healthy living = perfect life style... 25 July 2012

    We talk what not about our life style every day in this blog... let us also consider speaking about what does healthy living mean and relate to a healthy life style... • The body or Physical You requires good nutrition,...

    Keywords: social support system, , social support system, annual checkup your body

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    Healthy living, Restart eating right, how can you start eating healthy again, Healthy living

    How can you start eating healthy again? 11 January 2012

    It’s been 10 days since 2012 started, and by now all that holiday binge eating must have begun to take a toll on your carefully preserved waistline. But getting back into the eating right and healthy cooking mode is tough,...

    Keywords: Women healthy eating, tips for start eating healthy again, Healthy living, cooking healthy

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    Healthy living, , facts about vitamin e, Healthy living

    Facts about Vitamin E 21 June 2012

    Although many people believe that vitamin E is a singular substance, the term actually incorporates a class of fat-soluble substances that play a crucial role in our body’s function. Each of the vitamin’s constituents has unique features and uses. Vitamin...

    Keywords: Healthy living, , Beauty, Vitamin E

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    shoulder and back pain, shoulder and back pain reduction, tips to deal with your pain in shoulders and back, Healthy living

    Tips to Deal With Your Pain in Shoulders and Back 18 August 2020

    Tips to Deal With Your Pain in Shoulders and Back:- Most of them are working from home after the coronavirus pandemic attack and most among them are lagging behind in giving up the basic exercises for the body. Most of...

    Keywords: shoulders and back, shoulder and back pain, shoulder and back pain reduction, shoulder and back pain latest

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