• Duration of sleep latest, Duration of sleep news, duration of sleep will impact weight loss, Diet

    Duration of Sleep Will Impact Weight Loss 03 July 2019

    If you have a keen watch on your sleep pattern, it will surely have an impact on your weight loss. Short sleep duration along with a high sleep variability will help people lose their weight. This study was published in...

    Keywords: weight loss, Duration of sleep updates, Duration of sleep, weight loss

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    Foods To Build Your Stamina And Endurance, Diet And Fitness, the top 10 foods to build your stamina and endurance, Diet

    The Top 10 Foods To Build Your Stamina And Endurance 11 October 2017

    The Top 10 Foods To Build Your Stamina And Endurance:- Given the rigorous work schedules that all of us follow, the body stamina and endurance are very tough to achieve. You do not feel motivated often to hit the gym...

    Keywords: Foods To Build Your Stamina And Endurance, Carbohydrates, Diet And Fitness, Carbohydrates

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    Vegetable food, Vegetable food, men are more beneficial because of vegetables than women, Diet

    Men are More Beneficial Because of Vegetables than Women 29 May 2019

    Men are More Beneficial Because of Vegetables than Women:- A study said that consumption of vegetables and fruits are beneficial for men rather than women as they will prevent heart diseases along with type 2 diabetes and some kinds of cancer....

    Keywords: Vegetable diet, food for women, Vegetable diet, food for men

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    Anemia food habits, Anemia side effects, here is the best anemia diet plan, Diet

    Here is the Best Anemia Diet Plan 18 November 2019

    Here is the Best Anemia Diet Plan:- When the body doesn't have enough red blood cells, people get affected with Anemia. This happens after a person loses enough amount of blood or destruction of red blood cells. Anemia is also...

    Keywords: Anemia diet, Anemia diet plan, Anemia side effects, Anemia plan

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    5 lighter recipes from southern food, healthy recipes from south Indian diet, 5 lighter recipes from southern food, Diet

    5 lighter recipes from southern food 12 August 2015

    According to a study published in the journal Circulation, it was revealed that Southern-style diet can increase a person’s risk for heart disease.The study showed that people who regularly consume a diet that is filled with traditionally Southern fare were...

    Keywords: 5 lighter recipes from southern food, 5 healthy recipes from southern food, healthy recipes from south Indian diet, Southern diet may not be good for heart

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    Mind based diet, Plant-based diet might reduce Alzheimer’s risk, plant based diet can reduce alzheimer s risk, Diet

    Plant-based diet can reduce Alzheimer’s risk 11 August 2015

    A study found that Mediterranean-Dash Diet Intervention for Neurodegenerative Delay (Mind) substantially slows cognitive decline with age. The study examined cognitive change over a period of 4.7 years among 960 older adults who were free of dementia on enrollment. The...

    Keywords: Plant-based diet can reduce Alzheimer’s risk, Mind based diet, Plant-based diet might reduce Alzheimer’s risk, how to prevent dementia

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    Acid Reflex Foods, Prevent Acid Reflux Foods, five best foods to add in your diet to treat acid reflux, Diet

    Five Best Foods To Add In Your Diet To Treat Acid Reflux 19 July 2017

    Five Best Foods To Add In Your Diet To Treat Acid Reflux:- Do you often experience heartburn or other symptoms of acid reflux? One of the first things is to make some simple changes in your diet and other everyday...

    Keywords: Acid Reflux, Prevent Acid Reflux Foods, Acid Reflux, Acid Reflex Foods

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    Health Benefits Of Curry Leaves, Curry Leaves, the five amazing health benefits of curry leaves, Diet

    The Five Amazing Health Benefits Of Curry Leaves 08 November 2017

    The Five Amazing Health Benefits Of Curry Leaves:- Native to the subtropical and tropical regions of India, the curry leaves have a unique flavor and aroma. They are usually added to the gravy, But, dried leaves are also used for...

    Keywords: Diet And Fitness, Health Benefits Of Curry Leaves, Diet And Fitness, Benefits Of Curry Leaves

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    Food cravings, diet, how to control food cravings, Diet

    How to Control Food Cravings 11 July 2016

    Do you feel hungry often? You can’t resist your food cravings? For those who are dieting, food craving is the worst enemy. Mostly people crave for food which are highly procesed like junk foods which are high in sugar.If you...

    Keywords: tips, diet, Food cravings, Food cravings

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    tips for healthy heart, benefits of protein rich diet, high protein foods could be good for women s heart, Diet

    High protein foods could be good for women’s heart 28 August 2015

    A new study found that intake of diet rich in amino acids could be good for women’s heart. The research was published in the Journal of Nutrition."The really surprising thing that we found is that amino acid intake has as...

    Keywords: benefits of protein rich diet, benefits of protein rich diet, tips for healthy heart, High protein diet boosts CV health in women

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    how protein rich breakfast helps obese patients, new way to shed weight with protein rich diet, protein rich breakfast helps obese shed some kilos, Diet

    Protein rich breakfast helps obese shed some kilos 14 August 2015

    Intake of high protein breakfast including milk, eggs, meat and yogurt daily can reduce weight among overweighed teenagers, according to a study. The researchers from University of Missouri compared benefits of consuming a normal-protein breakfast to a high-protein breakfast in overweight...

    Keywords: reduce weight with protein rich breakfast, how protein rich breakfast helps obese patients, how protein rich breakfast helps obese patients, how protein rich breakfast helps obese patients

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    Men’s physical performance is determined by intellect, Men’s physical performance is determined by intellect, intelligence in early adulthood is linked to good health, Diet

    Intelligence in early adulthood is linked to good health 18 August 2015

    The researchers at the Centre for Healthy Ageing at the University of Copenhagen found that higher intelligence in early adulthood linked with stronger backs, legs and hands during middle age. “Our study clearly shows that the higher intelligence score in...

    Keywords: Intelligence in early adulthood is linked to good health, how fitness related to intelligence, Men’s physical performance is determined by intellect, Intelligence in early adulthood is linked to good health

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    Prabhas, Prabhas diet for Baahubali, prabhas diet for baahubali 42 egg whites and more, Diet

    Prabhas diet for Baahubali: 42 egg whites and more 08 February 2016

    While Shivudu role of Prabhas has nothing much to do with the title, it is Amarendra Baahubali, which has to show the actual magic. So, not letting down the expectations on the most anticipated role, Rajamouli is strict with Prabhas diet...

    Keywords: Prabhas, Tollywood gossips, Prabhas diet chart, Prabhas

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    how to use treadmill to lose weight fast, how to start a treadmill, how to use a treadmill to lose weight, Diet

    How to use a treadmill to lose weight 02 June 2017

    How to use a treadmill to lose weight:- Treadmill is a motorized device used for walking or running while staying at the same place on the equipment. Treadmills are dated back to harnessing human or animal power to complete tasks....

    Keywords: how to use a treadmill, how to turn on a treadmill, how to use treadmill for weight loss, how to start a treadmill

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    healthy skin news, healthy skin updates, a beauty diet for healthy skin, Diet

    A Beauty Diet for Healthy Skin 04 July 2019

    A Beauty Diet for Healthy Skin:- Healthy skin reflects healthy life. Natural food habits are the best tips for healthy life and skin. In this modern life style in tight schedules, most of them neglect their food habits and they...

    Keywords: healthy skin latest, healthy skin news, healthy skin next, healthy skin updates

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    how to prepare healthy grilled vegetable salad, heart smart recipes, best heart healthy recipe, Diet

    Best heart healthy recipe 21 August 2015

    The diet we take will show impact on heart. Eating certain foods can increase heart disease risk and some foods can help you better manage these conditions. So, with the increasing risk of heart disease nowadays, it is advised to...

    Keywords: healthy heart diet, heart healthy Indian recipes, heart smart recipes, how to prepare healthy grilled vegetable salad

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    Salt, diet, 5 low sodium foods to add in diet, Diet

    5 Low Sodium Foods to Add in Diet 17 October 2016

    According to WHO (World Health Organisation), an average adult should consume less than 5gm or 1 teaspoon of table salt per day. People with high blood pressure should limit to 1.5 mg per day. Studies have shown on an average...

    Keywords: diet, Salt, diet, diet

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    study, sugar, diet coke will not help prevent diabetes, Diet

    Diet Coke Will Not Help Prevent Diabetes 21 October 2016

    Everyone wants to stay fit and healthy and avoid many foods and drinks which contain more amount of fat or carbohydrate. But if one have sugary drinks for their diet alternative this can also cause of more calorie intake. Yes,...

    Keywords: sugar, Diabetes, Diabetes, sugar

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    Diet, Wheat Chapathis, the five healthy options to wheat chapathis, Diet

    The Five Healthy Options To Wheat Chapathis 30 October 2017

    The Five Healthy Options To Wheat Chapathis : In India, do you know what is a staple combo here generally? Well, eating roti or chapati with a vegetable on the side is a staple combo. While, there are others who...

    Keywords: Healthy Options To Wheat Chapathis, Wheat Chapathis, Diet, Food And Cooking

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    Tip to curb chances of obesity, Count nutrients to reduce weight, count nutrients not calories to stay healthy suggests study, Diet

    Count nutrients not calories to stay healthy, suggests study 28 August 2015

    According to a new study, the researchers found that only counting calories is not a way to reduce weight instead they recommend concentrating on the nutritional value of food. National food guide proposes men need around 2500 calories a day and...

    Keywords: Simple tip to lose weight, Count nutrients to reduce weight, Count Nutrients not calories to lose weight, how counting nutrients effect weight

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