• 5 lighter recipes from southern food, Southern diet may not be good for heart, 5 lighter recipes from southern food, Diet

    5 lighter recipes from southern food 12 August 2015

    According to a study published in the journal Circulation, it was revealed that Southern-style diet can increase a person’s risk for heart disease.The study showed that people who regularly consume a diet that is filled with traditionally Southern fare were...

    Keywords: healthy south Indian recipes, healthy south Indian recipes, healthy south Indian recipes, healthy south Indian recipes

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    Intelligence in early adulthood is linked to good health, how intelligence in men related to physical performance, intelligence in early adulthood is linked to good health, Diet

    Intelligence in early adulthood is linked to good health 18 August 2015

    The researchers at the Centre for Healthy Ageing at the University of Copenhagen found that higher intelligence in early adulthood linked with stronger backs, legs and hands during middle age. “Our study clearly shows that the higher intelligence score in...

    Keywords: Higher intelligence score linked to better physical performance, Intelligence in early adulthood is linked to good health, Intelligence in early adulthood is linked to good health, Physical fitness in men linked to intelligence

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    how to prevent dementia, how plant based diet helps prevent dementia, plant based diet can reduce alzheimer s risk, Diet

    Plant-based diet can reduce Alzheimer’s risk 11 August 2015

    A study found that Mediterranean-Dash Diet Intervention for Neurodegenerative Delay (Mind) substantially slows cognitive decline with age. The study examined cognitive change over a period of 4.7 years among 960 older adults who were free of dementia on enrollment. The...

    Keywords: Plant-based diet might reduce Alzheimer’s risk, how plant based diet helps prevent dementia, Mind based diet, how to prevent dementia

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    Wheat Chapathis, Healthy Options To Wheat Chapathis, the five healthy options to wheat chapathis, Diet

    The Five Healthy Options To Wheat Chapathis 30 October 2017

    The Five Healthy Options To Wheat Chapathis : In India, do you know what is a staple combo here generally? Well, eating roti or chapati with a vegetable on the side is a staple combo. While, there are others who...

    Keywords: Food And Cooking, Diet, Healthy Options To Wheat Chapathis, Food And Cooking

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    Benefits Of Curry Leaves, Curry Leaves, the five amazing health benefits of curry leaves, Diet

    The Five Amazing Health Benefits Of Curry Leaves 08 November 2017

    The Five Amazing Health Benefits Of Curry Leaves:- Native to the subtropical and tropical regions of India, the curry leaves have a unique flavor and aroma. They are usually added to the gravy, But, dried leaves are also used for...

    Keywords: Curry Leaves, Benefits Of Curry Leaves, Health Benefits Of Curry Leaves, Benefits Of Curry Leaves

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    healthy skin updates, healthy skin new, a beauty diet for healthy skin, Diet

    A Beauty Diet for Healthy Skin 04 July 2019

    A Beauty Diet for Healthy Skin:- Healthy skin reflects healthy life. Natural food habits are the best tips for healthy life and skin. In this modern life style in tight schedules, most of them neglect their food habits and they...

    Keywords: healthy skin news, healthy skin, healthy skin updates, healthy skin news

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    Prabhas diet for Baahubali, Prabhas, prabhas diet for baahubali 42 egg whites and more, Diet

    Prabhas diet for Baahubali: 42 egg whites and more 08 February 2016

    While Shivudu role of Prabhas has nothing much to do with the title, it is Amarendra Baahubali, which has to show the actual magic. So, not letting down the expectations on the most anticipated role, Rajamouli is strict with Prabhas diet...

    Keywords: Prabhas diet chart, Prabhas, Prabhas, Prabhas diet chart

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    food, health, 5 low sodium foods to add in diet, Diet

    5 Low Sodium Foods to Add in Diet 17 October 2016

    According to WHO (World Health Organisation), an average adult should consume less than 5gm or 1 teaspoon of table salt per day. People with high blood pressure should limit to 1.5 mg per day. Studies have shown on an average...

    Keywords: Salt, diet, Salt, food

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    Duration of sleep, Duration of sleep latest, duration of sleep will impact weight loss, Diet

    Duration of Sleep Will Impact Weight Loss 03 July 2019

    If you have a keen watch on your sleep pattern, it will surely have an impact on your weight loss. Short sleep duration along with a high sleep variability will help people lose their weight. This study was published in...

    Keywords: weight loss, Duration of sleep, Duration of sleep news, Duration of sleep news

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    Anemia food, Anemia, here is the best anemia diet plan, Diet

    Here is the Best Anemia Diet Plan 18 November 2019

    Here is the Best Anemia Diet Plan:- When the body doesn't have enough red blood cells, people get affected with Anemia. This happens after a person loses enough amount of blood or destruction of red blood cells. Anemia is also...

    Keywords: Anemia plan, Anemia plan, Anemia diet, Anemia food

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    Carbohydrates, Foods To Build Your Stamina And Endurance, the top 10 foods to build your stamina and endurance, Diet

    The Top 10 Foods To Build Your Stamina And Endurance 11 October 2017

    The Top 10 Foods To Build Your Stamina And Endurance:- Given the rigorous work schedules that all of us follow, the body stamina and endurance are very tough to achieve. You do not feel motivated often to hit the gym...

    Keywords: Proteins, Carbohydrates, Foods To Build Your Stamina And Endurance, Proteins

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    tips for healthy heart, High protein diet boosts CV health in women, high protein foods could be good for women s heart, Diet

    High protein foods could be good for women’s heart 28 August 2015

    A new study found that intake of diet rich in amino acids could be good for women’s heart. The research was published in the Journal of Nutrition."The really surprising thing that we found is that amino acid intake has as...

    Keywords: Protein rich diet can benefit women’s heart, benefits of protein rich diet, benefits of protein rich diet, how protein rich diet benefits heart

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    new way to shed weight with protein rich diet, reduce weight with protein rich breakfast, protein rich breakfast helps obese shed some kilos, Diet

    Protein rich breakfast helps obese shed some kilos 14 August 2015

    Intake of high protein breakfast including milk, eggs, meat and yogurt daily can reduce weight among overweighed teenagers, according to a study. The researchers from University of Missouri compared benefits of consuming a normal-protein breakfast to a high-protein breakfast in overweight...

    Keywords: Protein rich food helps reduce weight among overweight teenagers, Protein rich food helps reduce weight among overweight teenagers, new way to shed weight with protein rich diet, how protein rich breakfast helps obese patients

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    food for men, Vegetable diet, men are more beneficial because of vegetables than women, Diet

    Men are More Beneficial Because of Vegetables than Women 29 May 2019

    Men are More Beneficial Because of Vegetables than Women:- A study said that consumption of vegetables and fruits are beneficial for men rather than women as they will prevent heart diseases along with type 2 diabetes and some kinds of cancer....

    Keywords: Vegetable food, Vegetable food, meat alternatives, meat alternatives

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    sugar, Diabetes, diet coke will not help prevent diabetes, Diet

    Diet Coke Will Not Help Prevent Diabetes 21 October 2016

    Everyone wants to stay fit and healthy and avoid many foods and drinks which contain more amount of fat or carbohydrate. But if one have sugary drinks for their diet alternative this can also cause of more calorie intake. Yes,...

    Keywords: sugar, Diabetes, study, Diabetes

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    Count nutrients to reduce weight, Simple tip to lose weight, count nutrients not calories to stay healthy suggests study, Diet

    Count nutrients not calories to stay healthy, suggests study 28 August 2015

    According to a new study, the researchers found that only counting calories is not a way to reduce weight instead they recommend concentrating on the nutritional value of food. National food guide proposes men need around 2500 calories a day and...

    Keywords: Simple tip to lose weight, Count Nutrients not calories to lose weight, Simple tip to lose weight, Count nutrients to reduce weight

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    Foods To Treat Acid Reflux, Acid Reflex Foods, five best foods to add in your diet to treat acid reflux, Diet

    Five Best Foods To Add In Your Diet To Treat Acid Reflux 19 July 2017

    Five Best Foods To Add In Your Diet To Treat Acid Reflux:- Do you often experience heartburn or other symptoms of acid reflux? One of the first things is to make some simple changes in your diet and other everyday...

    Keywords: Prevent Acid Reflux Foods, Prevent Acid Reflux Foods, Foods To Add To Your Diet For Acid Reflux, Acid Reflex Foods

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    how to use a treadmill, how to use a treadmill, how to use a treadmill to lose weight, Diet

    How to use a treadmill to lose weight 02 June 2017

    How to use a treadmill to lose weight:- Treadmill is a motorized device used for walking or running while staying at the same place on the equipment. Treadmills are dated back to harnessing human or animal power to complete tasks....

    Keywords: how to start a treadmill, how to turn on a treadmill, how to use treadmill to lose weight fast, how to turn on a treadmill

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    easy heart healthy recipes, easy heart healthy recipes, best heart healthy recipe, Diet

    Best heart healthy recipe 21 August 2015

    The diet we take will show impact on heart. Eating certain foods can increase heart disease risk and some foods can help you better manage these conditions. So, with the increasing risk of heart disease nowadays, it is advised to...

    Keywords: heart healthy Indian recipes, healthy recipes for heart, healthy heart diet, heart smart recipes

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    water, tips, how to control food cravings, Diet

    How to Control Food Cravings 11 July 2016

    Do you feel hungry often? You can’t resist your food cravings? For those who are dieting, food craving is the worst enemy. Mostly people crave for food which are highly procesed like junk foods which are high in sugar.If you...

    Keywords: water, diet, water, water

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