Lack of sleep helps gain fat

August 07, 2013 19:43
Lack of sleep helps gain fat

Scientists brought into prominence on Tuesday that they had discovered evidence that a lack of sleep causes changes in brain activity that further lead to people feeling hungrier along with eager desire towards more fattening foods.

Furthermore, researchers have long pointed to a correlation between a sharp elevation in obesity in industrialised nations along with a diminishing factor in sleep duration. A causal link was suspected, yet science has not been able to explain the mechanism as of now. In fact, a team from the University of California explained they used magnetic resonance imaging (MRI) scans to spot changes in the brain activity of sleep-disadvantaged test subjects.

(AW:Samrat Biswas)

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