According to United States (US) research published on Monday men who skip over breakfast may experience a higher risk of heart attack or deadly heart disease. Furthermore, a study of almost 27,000 men discovered that those who omitted eating in the morning had a 27 percent higher risk of heart attack or death from coronary heart disease than those who did.

The men, ranging in age from 45 to 82, took part in a survey about food that recorded health outcomes from 1992-2008. Those who did not eat breakfast have a tendency to be on the younger side as well were more likely to be smokers, employed full time, unmarried, less physically active at the same time drank more alcohol.

Therefore, one must not take a chance with our life, rather take breakfast in time!

(AW:Samrat Biswas)