There was a time when energy drinks were only available for adults and not for kids. Nevertheless, there are studies now that prove children aged 2 to 12 years old need additional sources of vitamins and minerals. This age group is a critical period of development physically and mentally. Moreover, kids belonging to this age group are prone to infections and illnesses. This is because kids are exposed in schools and other places that they want to go frequently like playgrounds and malls.
In latest studies about the diet of children at these ages, experts found out that children today are truly lacking of the vitamins and minerals they need to grow, develop, and realize their full developmental potentials. There are many factors why these things happen. One, kids now is very fussy of what they eat. They are now influenced with fast food diets and other commercially prepared foods. Kids do not know anymore how to eat fruits and vegetable. They would rather eat bread, chips, chocolates, cookies, crackers and many other similar foods. These foods are not too bad so long as the main sources of good diet such as fruits, vegetables, poultry, dairy and meat are prioritized.
Today, after so many research and clinical findings, many companies are coming up with health fruit juices for kids. The ingredients included in the production of these health drinks are all natural and healthy. They are all suited for children in the age bracket 2 to 12 years old.
Moreover, these drinks contain balanced vitamins and minerals fit for growing children. It also tastes great so as not to disappoint the ever-meticulous pallet of your little ones. The sweetness of these healthy drinks is all natural coming from fruits. In addition, they are packed with Vitamin C from citrus fruits, green vegetables, Kale, bell peppers and a lot more. There is also Vitamin D that can be found in milk, liver, eggs, tuna as well as Vitamin D that is helped by exposure in direct, healthy morning sunlight. Most of these beverages contain beta-carotene, which can be found in carrots, spinach, squash and sweet potatoes.
As parents, you also have preferences when it comes to your kids' diet. That is great! This means your children feel the love and care you have for them by personally preparing their lunches. Do not forget to pack their lunches with natural fruit drinks to keep them refresh and alive all day long.