Fish Moilee is one of the delicious fish recipe prepared in a simple way. It is a cuisine from Kerala and the word Moilee refers to “stew”. Here the fish is stewed in coconut milk and the curry is prepared by adding prepared masala. Here is a simple preparation of Fish Moilee, prepare this at your home and enjoy its delicious taste.
Cooking time: 35 minutes
Ingredients
For marination:
Fill of fish bash
2 onions
1 inch ginger
5-6 garlic cloves
6-7 green chilies
1 tsp turmeric
1/2 tsp chili powder
1 tsp coriander powder
1 lemon
Curry leaves
1 Tbsp refined oil
For the curry:
2 Tbsp refined oil
Curry leaves
1/2 tsp mustard seeds
1/2 tsp pepper corns
1/2 tsp fennel seeds
4-5 green cardamom
1/2 jug coconut milk
7-8 cherry tomatoes
Coriander leaves
Method of preparation:
For marination:
Julienne ginger, garlic cloves and onions.
Split green chilies and cut the fill into pieces.
In a bowl add pieces of cut fill, ginger, garlic, green chilies, onions, 1 tsp of turmeric powder, 1/2 tbsp of chili powder, 1 tsp of coriander powder, some curry leaves, juice of 1/2 lemon, salt and 1 Tbsp of refined oil.
Mix it all together.
For the curry:
Heat the pan and drizzle it with some refined oil.
Add some curry leaves, 1/2 tsp of mustard seeds, 1/2 tsp of pepper corns, 1/2 tsp of fennel seeds and 4-5 green cardamom.
Saute it till the start to pop and crack.
To it add marinated fish, then mix coconut milk and split cherry tomatoes.
Finish it with chopped coriander leaves.
By Lizitha
