Hard time to get good sleep during full moon

July 26, 2013 18:26
Hard time to get good sleep during full moon

The exciting news has been brought into prominence by the Swiss researchers who said on Thursday that people in actuality have a hard time getting a good night's sleep when the moon is full, even when they can't see it. The results of a study on 33 volunteers published in the journal Current Biology showcased that people took longer to fall asleep at night as well as slept for a shorter duration during a full moon. The volunteers were monitored on two separate nights, at the same time were not knowledgeable of the cycle of the moon during their time in the sleep lab. When there was a full moon, people slept an average of 19 minutes less and took five minutes longer to fall asleep than they did when there was a new moon.

That's not just amazing yet scientific in it's own mannerism that spoils our sleep.

(AW:Samrat Biswas)

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