ANDHRA

Displaying items by tag: exercise

• Maintain a healthy body

  May :23 |   Improve your Psychological health and maintain healthy body. Having a healthy body image means that you feel good about your body. A healthy body image is crucial to self-confidence, self-acceptance and self-worth. If you don't have a healthy body im... [Read more...]

  Published in Women

• Healthy mind lives in a healthy body

  May :15 |   Most of the people today feel it is difficult to loss their weight, for good health and to reduce diseases it is necessary to loss extra weight. Here listed tips which will helpful to the best possible chance in achieving your weight loss. 1. Stop ... [Read more...]

  Published in Health

• Reason behind your kid's weight gain...

  Apr :01 |   Want your kid to be healthy and active??? Want to know one of the major reasons for your kid's weight gain??? This is definitely less number of hours of sleep of your kid... Recently, in a survey done on 10 - 12 years age group of kids in Netherland... [Read more...]

  Published in Health

• Let everyday be yours

  Mar :25 |   Yoga, exercise, taking a break from work, going out for a coffee, talking with friends, we do everything and anything in these, almost every day to manage our mood swings and to keep away from reacting to any situation that will provoke to be a hurdl... [Read more...]

  Published in Life style

• Don't worry... be happy

  Mar :13 |   What is the use of worrying all the time that you are stressed out? Instead try and come out of stress to lead a peaceful, happy and fun filled life; It's not just power yoga that helps your body to be fit, but power nap of 10 to 20 minutes will def... [Read more...]

  Published in Life style

• Immediate relief for wrist pain

  Mar :09 |   Irrespective of the profession we are, writing has become a common trait. I mean we write mails, work on system if we are software professional, and as a writer, even my job is to write. Just like not all days are same, we cannot be active and healt... [Read more...]

  Published in Health

• Burn your calories in a simple way

  Mar :02 |   Health is wealth... so true. But, you have to know what exercise would help you to reduce how many calories for you on an average of 50 kgs weight. Walking is no doubt the best exercise for all age groups at any given point of time. If you walk with... [Read more...]

  Published in Tip Of the Day

• Wake Up Early

  Feb :20 |   Every one knows the childhood adage, early to bed, early to rise.... but practicing it, at least for the few lazy procrastinating junkies like me, is a next to impossible task. But here is a tip to make the most of your day by waking up early. Try t... [Read more...]

  Published in Tip Of the Day

• Basic tips for a good health, over all

  Feb :18 |   We take care of our health, do everything to get a good health, but these basic tips if followed will for sure help us maintain a good health, naturally. If possible reduce the intake of Coffee and have more tea. Tea has a quality of giving more hea... [Read more...]

  Published in Health

• Right exercise in a proper manner

  Feb :13 |   When you have decided to exercise and loose all that extra weight and stay fit, most of us will definitely choose either gym or aerobics to stay fit… let’s have a look on some of the basic etiquettes we have to follow at these places; Just conce... [Read more...]

  Published in Health