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Simple tips to ease period pain April 28, 2015 17:20

Most women face problems during their menstrual cycle. Usually pain and cramps, bloating and general irritation are common problems that suffer many women. But here are some home remedies to get some relief from regular period pain. Hydrate: Staying hydrated will help you relieving bloating sensation. Experts suggest drinking two liters water a day which will speed up your digestion and helps in preventing water retention caused by monthly hormonal changes. Apply heat:Heat helps to relax the contracting muscles in your uterus, which is the cause for your pain. Stretch out and relax for a few minutes with a heating pad set on low resting on your abdomen. The heat will loosen the tight muscles and ease cramping. Eat chocolate: Experts advise to consume dark chocolates during menstrual period as it stimulates secretions of serotonin hormone. It gives you good feeling and relieves from irritation, anxiety and mood swings. Prefer to consume dark chocolates with high cacao levels. Get enough calcium:  Foods rich in calcium are broccoli, yogurt, cabbage and milk. These foods will naturally fight muscle spasms and help you avoid cramps. Women need at least 1,200 mg of calcium daily. So try to consume leafy vegetables more in your diet. Reduce salt and caffeine consumption: Experts advise to reduce the consumption of salt and caffeine content during the menstrual period. Caffeine can irritate the stomach by increasing gastrointestinal activity which will worsen the condition of cramps. High salt consumption will aid water retention. Follow these simple tips to ease your period pain naturally. By Lizitha

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Puri into mega compound again ? April 28, 2015 17:07

Puri Jagannath started his career with Pawan kalyan by directing a super hit film 'Badri'. He introduced    Ram Charan Tej to the film industry with Chirutha and also directed Desamuduru with Bunny and delivered him a blockbuster, and it was buzzed that he may even direct Chiranjeevi's 150th film. So in some or the other way, Puri is always connected to the mega family heroes. In the past, there was a news that Varun Tej will also be introduced in Puri's direction, and however that project could not materialize then and Srikanth Addala had grabbed that chance. But that movie could not help Varun's career, so this time he is planning to be back with a bang. Mega family is considering Puri to be the right person to give a super hit for Varun. Temper was thoroughly enjoyed by the mega family heroes and this is the reason to have this confidence on Puri. At present Varun Tej is involved in the shooting of his film with Krish and Puri is about to wrap up the shooting of Jyothi lakshmi. After getting out of those projects, the duo are expected to work soon for a new project.By Phani

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AAP can do wrong, but will not spare other to do April 28, 2015 16:48

Jitender Singh Tomar, the law minister in Delhi's Aam Aadmi Party (AAP) government, is in trouble after the High Court was told that there is no record of his law degree. A Bihar university has filed an inquiry report in the court stating that Mr Tomar's provisional certificate is "fabricated and doesn't exist in the university's record."  The Tilak Manjhi Bhagalpur University said that the serial number on Mr Tomar's purported certificate threw up a "different person's name from a different stream." The university also alleged that its records had been tampered with.Jitender Singh Tomar, the law minister in Delhi's Aam Aadmi Party (AAP) government rejected the calls for his resignation. "A fabricated case based on lies cannot be the reason to resign.  My degree is 100 per cent genuine, I have all documents to prove it," Mr Tomar told. A court had earlier asked another institution, the Dr Ram Manohar Lohia Avadh University in Uttar Pradesh, to confirm his graduation degree in science after similar allegations.AAP’s lawministers are also law breakers. Jitender Singh Tomar is AAP's second law minister to embarrass the party. AAP's previous law minister Somnath Bharti was excoriated last year for his ill-advised midnight raid at a south Delhi colony that targeted Nigerian women."These things were brought to the notice of Arvind Kejriwal by Prashant Bhushan and other leaders. If Arvind Kejriwal fails to remove the law minister and take moral responsibility than day after tomorrow, we will hold a massive demonstration outside the Delhi Secretariat," Mr Maken said.AAP talks about high value and critics other political parties and the leaders. But when the wrong doings are done by their own men they do not have any shame and sensibility to defend the wrong doings. It is shame on AAP. AAP has shown their true colours, that they are worse than any other parties. AAP has become the rallying point of all the sins and disasters for a political party. The people of Delhi is now repenting for believing and voting for AAP.By Premji

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Life is an MP3 player, rewind it April 28, 2015 16:26

Did you ever count the number of days you have been on this earth ?, most of them give the answer 'No' for this. But did you count the number of memorable moments in your life ?, the majority give the answer 'Yes' for this.In life we never count the days, but we can only count the memorable moments, so try to live the life to the fullest of you can. Whenever there is a situation that you felt disturbed by your loved ones, just try to recollect the moment you are happy with them, then the past lovable incident can replace the present sorrow ones and make you smile. Just take your life to be an MP3 player and skip off the song you did not like and rewind it to the song you enjoyed before.  This is not a tip, but something that you forgot doing it. Believe me, try it, the life is yours. by Phani

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Senseless missionaries send not food and water but bibles as relief April 28, 2015 16:06

More than 100,000 paperback editions of Gideon Bibles have arrived in Nepal to provide relief for the millions of Nepalese desperate for help following the devastating 7.8 magnitude earthquake that has struck the country. But the jet loaded with skids of boxed Bibles is being called misguided and “dumber-than-dumb-ass” by rescue groups and world governments alike. “Well, isn’t that just a plane-load full of stupid?” said a shocked and annoyed Nepal Prime Minister Sushil Koirala. It is not a surprise to see the evangelical vultures are playing with the life of the people in distress. This is what they do everywhere when people are suffering. “We cannot eat Bibles. We cannot use them as shovels.” “Nepal desperately needs food and medicine and equipment and workers not best-seller books.” “If you are praying for Nepal, we thank you,” said Koirala. “But I humbly ask that you also get up and actually do something, donate, encourage others to donate just please do not send us any more Bibles.”Wherever disasters happen, the evangelist takes the opportunity to harvest souls. They do not provide food and water or clothes and medicine or shelter to the people who suffer, instead they provide bible and lure and coerce them to convert. Nobody in the world will have this kind of senseless and selfish mentality to exploit the pain and sufferings. The attitude of these evangelists are inhumane and insane.The senseless, shameless evangelist sees opportunity in every disaster to harvest souls. It is time for the people to spit on the face of these vultures who are mercilessly exploiting the pain and suffering of the people to convert. The senseless evangelists who are preaching for Jesus, provides help and service to the people in distress only if they accept and convert to Christianity. It is shame for the entire humanity. One can find umpteen numbers of hospitals and other service centres run by missionaries, but none of them are accessible to the poor. They mint money in the name of evangelism. These vultures are to be exposed and isolated.Just for soul harvesting evangelist are ready to go to any extend to exploit the sufferings of the people. They preach miracle healing and the preacher reaches out to medical care when in distress. These kinds of false propaganda by the shameless evangelists are to be stopped. Exploitation in suffering should not be permitted. They should be driven out far away. They do not have the right to be in the midst of a civilized society.Below are some of the comments by the readers who have read the news in http://thelapine.ca/emergency-gideon-bibles-rushed-to-nepal/Debora Lugeet Beaulieu - Who has time to read when they are in shocked, scared, and hungry, they can't eat the bibleJyoti Verma - Aww it can still be used as ass wipeLynda Pagan-Musselman - What a monumentally stupid thing to do.Anand Rajadhyaksha - Well, how thoughtful. Water is also precious, toilet paper was needed..many thanks...By Premji

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Do you know who invented fire hydrant ? April 28, 2015 15:57

Fire Hydrant. It is generally used in any shopping centers, movie theaters or any other public places. Generally a  fire threat can be expected anywhere these days, so the necessity of these fire hydrants are obviously very essential. We learnt about many discoveries and inventions in our school and colleges. But what about a fire hydrant ?, we know its use, but do we know that who invented it ?, do we at least thought of it anytime ?. Anyway its not our mistake. The reason behind this is, the inventor of a fire hydrant is not known to the public or in fact to the world.Yes, no one knows about fire hydrants inventor, because the patent of it was burnt in fire in the past. There are many gossips about its patent, but none of it is actually proved to be true. But one thing to be remembered is, till date it saved many lives, crores of property and much more. Lets see if the future tries to find the inventor's name whom we are supposed to be indebted to.   by Phani

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Spiciest promotional song for Ganga April 28, 2015 15:09

Generally after the release of the movie, if the promotional activities for it are planned, it can be understood that film needs much more boost up for success. But coming to 'Ganga', it was already declared a super hit in Tamil and was awaiting its release in Telugu too. No doubt, the movie can earn the same craze hero too.In spite of having this range of craze for the movie, director Lawrence is still trying to involve in promotional activities of it. Presently, he planned a promotional song which features him along with Taapsee and Nitya Menon. However this song is only been used for promotion, it won't be included in the movie. The shoot of this song was started on April 28th  and if the reports are to be believed, this is the most spiciest song of Lawrence career, who is romancing two beauties at a time.By Phani

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Anushka pushed away Mahesh for Virat April 28, 2015 14:07

Times Most Desirable men 2014, one of the most prestigious title was grabbed by Mahesh Babu last year and even in this year he gave a good competition. But due to the much more heavy competition by the Bollywood stars, Mahesh had to drop down this time and the sad thing is, he was not able to grab any of the top 5 positions and just left with the 6th position now.Virat Kohli who was continuously in the news throughout the year, managed to sit comfortably on the number 1 position. I think the major credit of this should be given to Anushka Sharma, isn't it ? Well the next 4 positions were occupied by Hrithik, Fawad Khan, Farhan Akthar and Shahid Kapoor respectively. The reason behind this is anyway expected. All these actors had huge hits and were continuously buzzed among the public.     By Phani

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Parent's logic with the principal April 28, 2015 13:43

Principal sir with a student (accompanied by his mother) : If you are bad, I'm your dad  Student's mother : What the hell are you talking !  by Phani

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Students angry on Rajamouli ! April 28, 2015 13:40

A pleasure that we experience by watching the most awaited movie is undefinable. But director like Rajamouli is holding this logic of movie lovers and going on postponing his Baahubali's release. School and college students who thought that they might enjoy the movie in Summer, wrote their exams very happily but the director decided to shift the movie release from those Summer holidays. It is going to be released somewhere in July where even the schools and colleges will start again. However the bunking classes is not a matter for Rajamouli films.Well, as the movie is anyway shifted to July, the director showing some concern on all those students, planned to release at least the trailer in the Summer.Yes, Baahubali part 1 trailer is going to be released on May 31st and according to the talk the trailer is made featuring all the key elements of the movie. This decision was actually taken after the talk for Rudramadevi was out. Rudramadevi, being such a vast budgeted historical movie, is just considered to be a one time watch trailer. So the talk of it put the movie unit in trouble. Rajamouli, who took this as test fire is planning to mention key elements in the trailer itself.      But in the past there are many movies where the trailers could not show the actual strength of the film, all those films went out to be the super hits after the release. Lets see even Rudramadevi falls under this logic, and the old logic works out for Baahubali.      By Phani

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