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The Top Five Pledges To Make For A Healthy Heart October 30, 2017 15:32

The Top Five Pledges To Make For A Healthy Heart: A sedentary lifestyle affects our mind and body. There is a rise in the number of cases of heart diseases, lately. A lot of people…

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The Five Simple Tips To Reduce Anxiety October 24, 2017 19:09

The Five Simple Tips To Reduce Anxiety:- A feeling of dread about an impending disaster, and not just some fear is anxiety. In the anxious state, one might feel uneasiness, restless and fatigue. Moreover, shortness…

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Eight Different Ways To Handle Your Stress Effectively July 22, 2017 17:20

Eight Different Ways To Handle Your Stress Effectively:- In your everyday life, reducing stress is important for maintaining overall health. Doing this way can improve your mood, aid in immune function, promote longevity and allow…

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5 Best Night Food Joints in Hyderabad June 17, 2016 16:15

Are you a foodie? Love to eat something or the else in the midnight....But don’t know where to go. These are the Top five places in Hyderabad for night foodie’s... #1 RAM KI BANDI Ram…

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Crying makes you feel better, finds study August 26, 2015 19:07

According to a study performed by the University of Tilburg in the Netherlands has revealed that A good cry can indeed make people feel better. For this study, researchers videotaped a group of 60 participants…

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Simple tips to have good sleep at night August 24, 2015 13:59

Good sleep can make you feel better and boosts your mood. Also experts advise minimum sleep of seven to eight hours of sleep to keep diseases at bay. Here are few tips that can get…

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Exercise can help reduce excessive sleepiness August 13, 2015 17:29

Are you feeling sleepy at work even after getting adequate sleep at night? Researchers found that daily aerobic exercise can reduce daytime sleep disorder among depressed individuals.According to latest research, exercise reduces levels of two…

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Nutritious diet can improve your health, suggests experts August 07, 2015 16:45

According to a new study performed by the scientists from University of California, it was revealed that habitual consumption of poor diets meant increased risk of future disease. Experts suggest not to bother about the…

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Tight sleep can boost your memory, finds study July 27, 2015 18:45

Tight sleep can make our memories more accessible, according to a study by University of Exeter in Britain and the Basque Centre for Cognition, Brain and Language (BCBL), Spain. The study has been published in…

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Simple tips for natural sleep June 10, 2015 14:50

According to a survey by Crampex tablex makers, it was proved that 86 percent of the population suffers from sleep disturbance. There could be many reasons for sleeplessness, here are some simple natural tips to…

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Ways to avoid Hangover! February 04, 2015 16:26

We all like to party all night and booze with friends. The consequences of over drinking often upset the following day schedules. So instead of looking for alternatives for hangover, there are certain ways to…

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Time Management Tips April 09, 2012 17:39

Have you exhausted all resources to learn time management tips only to come across long and outdated theories and motivational speeches? Forget all that jargon and read on for straight forward and extremely helpful time…

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