Healthy living
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Better Breakfast plus Exercise leads you to more fat burning
Jan :11 | Change the kind of carbohydrates you start your morning with and you could double the amount of fat you burn during your subsequent walk or workout, according to a study from the University of Nottingham, UK. Earlier research found that… [ Read more ... ]
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Benefits Of Eating Peanuts
Nov :29 | Peanuts are a healthy snack that is very popular in India. India is one of the top countries (followed by Brazil and China) that produces and consumes peanuts. People have it raw, boil it, chop it to use as a… [ Read more ... ]
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Must-Have Veg Body Building Foods
Oct :17 | There is a misconception among people that all body building foods are non-vegetarian. Who says that vegetarian cannot have chiseled Greek God bodies. If you are a vegetarian and want to increase your strength & build muscle mass then there… [ Read more ... ]
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6 Super Power Foods For Women
Oct :09 | These days, women are encountering many health issues. Especially working women have unhealthy lifestyles that can weaken and damage their body slowly and gradually. If you really want to be a healthy person, you have to eat good foods. This… [ Read more ... ]
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Source for vitamin D for Vegetarians
Oct :04 | Weak muscles and poor bone density are some of the symptoms of vitamin D deficiency. But there are chances that lack of this vitamin can cause asthma in children, cognitive impairment at an older age, intolerance to glucose and multiple… [ Read more ... ]
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Benefits Of Being A Veggie!
Oct :02 | You must have heard that many people prefer to become a vegetarian from a hard core non-veggie. Sometimes it is for religion and sometimes for health. There are many health benefits of being a vegetarian. So, before you become a… [ Read more ... ]
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Health facts about Indian foods
Sep :28 | In India, food is linked to one's culture and identity so closely that it varies from region to region. Rich in taste, texture and satisfying, Indian food, or at least that part of Indian food that is prepared with minimal… [ Read more ... ]
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Easy ways to lead a healthy, happy life
Sep :25 | When was the last time you stopped and took a long, hard look at yourself? With days getting over before you know it, life can get so busy at times that you tend to forget to look after yourself. Don't… [ Read more ... ]
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Healthy Vegetable & Fruit Seeds
Sep :17 | When we cut the vegetables, we throw the seeds thinking that they are not healthy. Knowingly or unknowingly or knowingly commit a mistake by throwing the healthy vegetables seeds. There are many vegetables whose seeds can be very beneficial for… [ Read more ... ]
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Why Do We Need Vitamin C?
Sep :12 | Vitamin C is like the building block of our cells and is important for a multiple number of reasons. Vitamin C is essential for the normal functioning of the human body. It is also known as ascorbic acid and is… [ Read more ... ]
