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  • Women sleep tips, tight sleep news, sleep tips for women who are over 40, Sleep

    Sleep Tips for Women who are Over 40 17 February 2021

    Sleep Tips for Women who are Over 40:- When you are in your 20s, one gets a tight sleep till the alarm tongles. But when you are in your 40s, having a tight sleep is impossible because of various factors....

    Keywords: women in 40s, tight sleep precautions, women in 40s, women in 40s

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    Nomophobia updates, mobile phone and poor sleep, mobile phone linked to poor sleep health in college students, Sleep

    Mobile Phone Linked to Poor Sleep Health in College Students 28 August 2020

    The fear of not staying in contact with your mobile phone is called as nomophobia which is quite common among college students and this is associated with poor sleep health, as per the research. The results have shown that 89%...

    Keywords: Nomophobia latest, Nomophobia sleep, mobile phone and poor sleep, Nomophobia updates

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    Sleep Apnea common types, Sleep Apnea symptoms, all about sleep apnea, Sleep

    All about Sleep Apnea 17 March 2022

    All about Sleep Apnea:- A good amount of sleep is essential on a daily basis to have a healthy life. But most of the people do not sleep well and they fell short of six hours on a regular basis....

    Keywords: Sleep Apnea symptoms, Sleep Apnea new updates, Sleep Apnea treatment, Sleep Apnea common types

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    Asthma in teenagers, Asthma in teenagers new updates, teenagers who stay up late are at higher risk for asthma, Sleep

    Teenagers Who Stay Up Late Are At Higher Risk For Asthma 07 July 2020

    Teenagers Who Stay Up Late Are At Higher Risk For Asthma:- This may not be a great news for youth who are not habitual of going to bed early. If they are hooked up to screen till late night, they...

    Keywords: Asthma in teenagers, Asthma news, Asthma because of sleep, Asthma in teenagers

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    baby sleep tips, baby sleep care, here are tips to be taken after you welcome your baby home, Sleep

    Here are Tips to be Taken After you Welcome your Baby Home 10 August 2020

    Here are Tips to be Taken After you Welcome your Baby Home:- Welcoming a baby is the best thing that happens to any couple but the tiny kid doesn't sleep through the night during the initial months after the birth....

    Keywords: baby sleep news, Babies, tips for baby, tips for baby sleep

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    Axis Hypersomnia suggestions, Axis Hypersomnia, a rajasthan man sleeps for 300 days a year due to axis hypersomnia, Sleep

    A Rajasthan Man sleeps for 300 days a year due to Axis Hypersomnia 16 July 2021

    A Rajasthan Man sleeps for 300 days a year due to Axis Hypersomnia:- It is quite shocking but a man from Nagaur district of Rajasthan sleeps 20-25 days in a month and 300 days per year. It is due to...

    Keywords: Axis Hypersomnia disorder, Purkharam from Rajasthan, Purkharam from Rajasthan, Axis Hypersomnia news

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    Poor sleep survey, Poor sleep latest updates, poor sleep with a lot of physical activity is dangerous for health, Sleep

    Poor Sleep with a lot of Physical Activity is Dangerous for Health 07 July 2021

    Poor Sleep with a lot of Physical Activity is Dangerous for Health:- A study told that all those who exercise the most but have a poor sleep quality are at a higher risk for death due to the heart disease,...

    Keywords: Poor sleep and good exercise updates, Poor sleep, Poor sleep breaking news, Physical activity

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    Sleep Schedule, Sleep Schedule new, reasons to follow sleep schedule, Sleep

    Reasons To Follow Sleep Schedule 19 August 2023

    Reasons To Follow Sleep Schedule:- A Sleep Schedule is nothing but setting up consistent times for sleep and wake up, where the cycle will benefit the body. Consistent sleep is good for active daytime life and also for good health....

    Keywords: Sleep Schedule new, Sleep Schedule breaking, Sleep Schedule time, Sleep Schedule news

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    dark spots humans, dark spots humans, tips to treat dark spots on your body, Sleep

    Tips to treat dark spots on your body 10 May 2021

    Tips to treat dark spots on your body:- Lakhs of people suffer with dark spots or dark circles on their bodies. Getting rid of such dark spots is quite difficult and this can also take a toll on the confidence...

    Keywords: tips for dark spots, dark spots treatment, dark spots lotions, dark spots new updates

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    Dementia updates, Dementia study, middle age people are at higher risk to dementia, Sleep

    Middle age people are at higher risk to Dementia 21 April 2021

    Middle age people are at higher risk to Dementia:- If you are sleeping for less than six hours in the night, there would be a risk for dementia when you are in your 50s and 60s. This is revealed as...

    Keywords: Dementia symptoms, Dementia about sleep, Dementia about sleep, ideal sleep time per day

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    light dinner, light dinner, five ayurvedic practises for a healthy life, Sleep

    Five Ayurvedic Practises for a Healthy Life 14 September 2022

    Five Ayurvedic Practises for a Healthy Life:- Hectic schedules at work is disturbing the health and mental peace of the humans. Unhealthy food habits are taking a toll on the mental and physical health. 30 minutes of walk and eating...

    Keywords: Ayurvedic Practises health tips, light dinner, Ayurvedic Practises news, Ayurvedic Practises new updates

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    Hypertension sleeping positions, Hypertension food habits, best sleeping position to keep bp under control, Sleep

    Best sleeping position to keep BP under Control 24 May 2022

    Best sleeping position to keep BP under Control:- A state where blood crashes at a high pace is called Hypertension or high blood pressure. The artery walls will get damaged if the blood pressure is not kept in control. High...

    Keywords: Hypertension, Hypertension health habits, Hypertension health tips, Hypertension tips

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    Night Eating Disorder breaking news, Night Eating Disorder symptoms, here are the symptoms of night eating disorder, Sleep

    Here are the Symptoms of Night Eating Disorder 31 March 2022

    Here are the Symptoms of Night Eating Disorder:- Several doctors, scientists and health experts are asking the people of all ages to eat less during the nights. But some of them are unable to control their food habits and are...

    Keywords: Night Eating Disorder health, Night Eating Disorder disadvantages, Night Eating Disorder doctors, Night Eating Disorder tips

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    Sleep quality brain news, Sleep quantity, sleep quality is more important than quantity, Sleep

    Sleep Quality is more important than Quantity 21 March 2022

    Sleep Quality is more important than Quantity:- As per the research team from the UC San Francisco, people who have genes to sleep at an efficient time window get more quality sleep. The study has been published in the journal...

    Keywords: Sleep quality reasons, Sleep quality diseases, Sleep quality, Sleep quantity

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    quality sleep, sleep research news, sharing bed with your partner will improve sleep and memory, Sleep

    Sharing Bed With Your Partner Will Improve Sleep And Memory 03 July 2020

    Sharing Bed With Your Partner Will Improve Sleep And Memory:- Even if there is a marital conflict or having differences, it is advisable to share a bed with your spouse to get a deep, better sleep. This indeed helps to...

    Keywords: sleep research, Quality Sleep for good memory, research about sleep, sleep research

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    Quality sleep tips, Quality sleep latest news, quality sleep protects from forgetting old memories, Sleep

    Quality Sleep Protects From Forgetting Old Memories 08 August 2020

    Quality Sleep Protects From Forgetting Old Memories:- A proper and quality sleep is quite essential for good health and they are interrelated. A study from the researchers said that sleep may help people to learn continuously through their lifetime. The...

    Keywords: Quality sleep updates, Quality sleep new updates, Quality sleep latest news, Quality sleep new updates

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    World Sleep Day latest updates, sleep apps tips, five apps that will help you sleep better, Sleep

    Five apps that will help you sleep better 19 March 2021

    Five apps that will help you sleep better:- The entire world is celebrating its sleep day today. World Sleep Day is organized by a committee of the World Sleep Society. Their aim is to create awareness among the people about...

    Keywords: World Sleep Day breaking news, apps for sleeping, World Sleep Day news, World Sleep Day tips

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    Insomnia news, Insomnia latest, insomnia reason for sleepless nights, Sleep

    Insomnia: Reason For Sleepless Nights 26 October 2021

    Insomnia: Reason For Sleepless Nights:- Insomnia is caused due to depression and it is Vitamin B12 that regulates the melatonin levels in the human body. It is the hormone that is responsible for regulating the circadian rhythms and sleep patterns...

    Keywords: Insomnia latest, Insomnia and Vitamin B12, Insomnia, Vitamin B12

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    good sleep, melatonin, sleep is the most underrated antioxidant, Sleep

    Sleep Is The Most Underrated Antioxidant 08 April 2020

    Sleep Is The Most Underrated Antioxidant:- Sleep plays a crucial role in the health of any person. It all revolves around the hormone melatonin. Healthy deep sleep helps us in many ways. The hormone melatonin is secreted by the pineal...

    Keywords: sleep supplements, good sleep, melatonin, melatonin

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    good sleep latest tips, good sleep latest tips, five things to remember before going to bed, Sleep

    Five Things To Remember Before Going To Bed 13 September 2021

    Five Things To Remember Before Going To Bed:- Health happens to be the most careful factor for everyone as there is no age limit for diseases. Sleep is the need for the hour and is the best medicine for good...

    Keywords: tight sleep breaking news, tight sleep tops, good sleep, good sleep news

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