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Healthy Juices to lose weight August 25, 2016 17:14

Everyone wants to lose weight. Apart from food even juices help to lose weight. Here are some weights lose juices: 1. Carrot and Grapefruit Smoothie Carrots are extremely low in calories and high in fiber…

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Effective Vegetable Soup Recipes for Weight Loss August 13, 2016 17:21

Everyone is concerned about their weight. Weight loss and soups share a very cordial relation. Soups are best option for those who want weight loss with diet. However, soups are sometimes boring. Here are some…

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Mamidikaya Pulihora Recipe April 05, 2016 16:28

While the sun is hot, you will generally be reluctant to eat several items and would come to an opinion that you are eating only to survive and not satisfactorily.But here is Mamidikaya Pulihora, the…

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Do not eat, while doing these 5 things September 21, 2015 16:13

Be strict towards your children habits, to not to be blame yourself, for their health condition in the future. Here are the five eating habits, which you need to stop performing them. To put it…

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Preparation of healthy oats sandwich August 29, 2015 17:40

Oats are one of the best choice for healthy breakfast. They are good source of manganese, molybdenum, copper, phosphorus and dietary fiber. Here is a healthy and simple oats sandwich recipe method of preparation. Prepare…

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Best heart healthy recipe August 21, 2015 16:15

The diet we take will show impact on heart. Eating certain foods can increase heart disease risk and some foods can help you better manage these conditions. So, with the increasing risk of heart disease…

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5 lighter recipes from southern food August 12, 2015 18:20

According to a study published in the journal Circulation, it was revealed that Southern-style diet can increase a person’s risk for heart disease.The study showed that people who regularly consume a diet that is filled…

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Tasty Ginger soup July 08, 2015 19:10

Soup is a quick, hot meal that offers many health benefits. Ginger soup is one of the best choice to start any meal. So, give yourself a healthful boost by preparing this at your home.…

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Recipe: Healthy Broccoli Tikki July 07, 2015 18:53

Broccoli is one of the healthy leafy vegetable. It is loaded with dietary fiber, minerals, vitamins, anti-oxidants and phyto-chemicals. If you are interested to take healthy snack during tea time, try this Broccoli Tikki at…

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Here’s the reason to avoid restaurant food! July 04, 2015 09:36

Many like to eat food at restaurants without knowing its disadvantages. Research revealed that people who eat at restaurants or fast food centres end up consuming about 200 additional calories than eaten at home. "People…

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Benefits of having a cup of coffee June 19, 2015 19:06

Having a cup of coffee in the morning can offer you many health benefits. It helps in raising the energy levels and also builds up tolerance to the body. Many studies have proved the health…

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Healthy beetroot, feta and orange salad June 01, 2015 15:26

Are you looking to try healthy salad recipe? Here is a new recipe prepared with seasoned beetroot and orange and served with lettuce leaves, drenched in creamy yogurt dressing, walnuts and herbs. Try this at…

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